[eugenias]

morning, need to find motivation this morning, just wish i could of stayed in my nice warm bed.

going to try and do another load of laundry and pick up the front room also neeed to make sure my dishes get done this evening.

slight chance of rain today. keeping fingers crossed it doesnt' happen until i am home for the day.

wishing all a wonderful day

[Miss_Hattie]

Well, you've got more willpower about staying off the scale than I do. I'm probably on it anywhere from 2-8 times per day! But I understand how weight fluctuations vary so it doesn't get me discouraged when I see a weight gain of sorts. But it DOES make my day when I see it where I want it to be!



"I am determined to fight and win my battle against Diabesity!"

[IceMan]

We're having decent weather right now...Clear, 3F and the wind is down to 6 mph ESE. So it's a fairly nice day in paradise... http://boards.dietwatch.com/infopop/emoticons/icon_smile.gif

Good luck all you lower 48ians with that yucky weather y'all been havin'.

I went to the gym last night...finished my day's walking and logged in 2.2 mi. on the pedometer. The weight room was open and I did some arm curls. The muscle wasting on the left side of my bod has left me with a left arm noticeably smaller than the right and I want to see if I can rebuild some of the muscle mass thru resistance training.

Resisted the temptation to hop on the scale this morning after a huge dump last night. I'll wait till next Monday and see what the verdict is then.

Have A Great Day...... http://boards.dietwatch.com/infopop/emoticons/icon_cool.gif

chow......d.

"all is energy...and energy follows thought"

My Diabetes Page (http://www.datainthehouse.com/diabetes/dwdiabetes.htm) -- updated weekly --
iceman@astacalaska.net
266/253/185

[Miss_Hattie]

I hope you'll post the food you eat today under the menu accountability post.... and if you didn't post your weigh-in report yesterday, dig up the Jubilee post and please do that.

We have another snow day with all the schools in the county again closed. My son got home from work okay this morning but said roads are awful. To get HIM to admit to that, they must be bad! How's your weather today?

Did you sleep well? I was awakened early by my son coming in the door. He shoveled off the walk before he even came into the house. That was nice. Of course there's more snow still coming down.

Any special plans today? Going anywhere? Not me!!!! My daughter has a doctor's appointment this afternoon that I agreed to take her to. We'll see whether things improve by 2:30 p.m. or whether we cancel it.

I'm starting to feel like I might be coming down with something. Achy and a slight sore throat. I hope not!

Well, let's get this day started! Have a terrific Tuesday!



"I am determined to fight and win my battle against Diabesity!"