penny
02-17-2004,
05:11 AM
February 16, 2004
Stay Away from Snack Temptations
If impulse snacking wreaks havoc on your daily calorie budget, plan your day so that you can avoid temptations. Leave your spare change at home so that you can’t respond to the siren call of the vending machine. Donuts at the morning meeting? Bring sugarless gum to chew instead, or nurse a mug of herbal tea. At the supermarket, choose the candy-free checkout lane. Pay for your gas at the pump to avoid the high-priced, empty-calorie convenience store snacks.
http://members.isp.com/atoz@isp.com/smiley3.gif ~ Y.A.H ~ Penny
"If you can imagine it, you can achieve it. If you can dream it, you can become it." ~William Arthur Ward
Stay Away from Snack Temptations
If impulse snacking wreaks havoc on your daily calorie budget, plan your day so that you can avoid temptations. Leave your spare change at home so that you can’t respond to the siren call of the vending machine. Donuts at the morning meeting? Bring sugarless gum to chew instead, or nurse a mug of herbal tea. At the supermarket, choose the candy-free checkout lane. Pay for your gas at the pump to avoid the high-priced, empty-calorie convenience store snacks.
http://members.isp.com/atoz@isp.com/smiley3.gif ~ Y.A.H ~ Penny
"If you can imagine it, you can achieve it. If you can dream it, you can become it." ~William Arthur Ward
