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Hi there!!! To all of you that are just joining us we are in the middle of a 3x per week cardio challenge with a -500 deficit a day. We weigh in weekly on Monday so that gives you a perfect opportunity to join in tomorrow morning.

This challenge will end 3-03-03 but another one will begin on that day as well. I hope to see everyone there! Good luck.

Lori http://boards.dietwatch.com/infopop/emoticons/icon_eek.gif