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  1. Frankie, have you heard from Yvonne?
  2. Accountability for Monday, Jan 30
  3. Link to the new house
  4. Accountability
  5. FEBRUARY CHALLENGE WEBSITE
  6. Accountability for Monday, Jan 31
  7. February Challenge ---- "Who Loves Ya, Baby?
  8. Accountability for Wednesday, Feb 1
  9. Sherron and Kathy!
  10. Where Is Jazz Going?
  11. Accountability for Thursday, Feb 2
  12. Winding Up a Wonderful Week
  13. FL, come back!
  14. FRIDAY WEIGH-IN
  15. Friday February 3 -New Challenge STARTS
  16. Saturday Week in Review
  17. Accountability for Saturday Feb. 4th
  18. Daily power Word -- And a Wee Journaling
  19. Fighting Your Inner Sloth: Getting Into a Daily Exercise Routine
  20. SUNDAY - SET YOUR GOALS FOR WEEK
  21. February Challenge Daily Affirmations
  22. Accountability for Sunday Feb. 5th
  23. Agree or Disagree? Will They Work?
  24. Yvonne!!
  25. 4 days into February
  26. Accountability for Monday, Feb 6
  27. Return of the Heart Card
  28. February Challenge Daily Affirmations -- Please add to, if you want to
  29. Low-Fat Recipe 2/7
  30. Accountability Tuesday 2/7
  31. Accountibility Post WEd. 2/08
  32. February Affirmations for the Heart
  33. Do you have Diet Heart?
  34. And a bit futher into the month
  35. Accountability for Thursday, Feb 9
  36. Dose of Motivation
  37. Feruary Heart Caring Affirmations
  38. CHAT TONIGHT! BE THERE!
  39. FRIDAY WEIGH-IN
  40. Accountability for Friday, Feb 10
  41. Fresh Pic
  42. Saturday 2/11 Week of Review
  43. Saturday 2/11 Accountability
  44. Accountability for Sat, Feb 11
  45. GOALS FOR THE WEEK
  46. Sunday 2/12 Accountability
  47. Keeping our minds off food!?!?!?
  48. Middle of the Month
  49. I'm Back!
  50. Accountability for Monday, Feb 13
  51. Today's Heart
  52. mid-week fun
  53. HAPPY VALENTINES DAY!
  54. Guide to calorie-burning activities (Humor)
  55. Accountability for Tuesday, Feb 14
  56. A Good Day Indeed
  57. You must take Action
  58. Accountability Post THursday 2/15
  59. Mid-winter Fruit
  60. Accountability Post "Thursday" 2/16
  61. FRIDAY WEIGH IN DAY!
  62. Accountability Post Friday 2/17
  63. Leading Where You Live - Make A Change
  64. Leading Where You Live - Make A Change
  65. You are invited to participate!
  66. You are invited to participate!
  67. SATURDAY WEEK IN REVIEW
  68. Accountability Saturday 2/18
  69. GOALS FOR THE NEW WEEK
  70. Sunday Accountability 2/19
  71. Starting Anew (Yet Again)
  72. Phone man just left--
  73. Accountability Monday 2/20
  74. Emotional/Binge Eater
  75. DW's Tip of the Day
  76. RECIPE - Frankie's Cole Slaw
  77. Accountability for Tuesday, Feb 21
  78. Daily Bite
  79. Daily power Word -- And a Wee Journaling
  80. Get Off Your Fat and Get the Fat Off
  81. Catching up
  82. Accountability Wednesday 2/22
  83. Tofu Question
  84. How Often to Eat
  85. Accountability Thursday 2/23
  86. Frankie
  87. Weigh In Day - Friday 2/24
  88. Winding Up the Week
  89. Accountability Friday 2/24
  90. SATURDAY WEEK IN REVIEW
  91. Accountability for Saturday, Feb 25
  92. GOALS FOR THE WEEK
  93. Sunday Accountability 2/26
  94. Can visualizing succëss ever hurt you?
  95. Easing Anxiety without Eating
  96. Happy Birthday Sherron!!
  97. Accountability for MOnday, Feb 27
  98. When is your birthday?
  99. Sherron
  100. Closing Out February
  101. Accountability for Tuesday 2/28
  102. GUILT
  103. Accountability for Wednesday, Mar 1
  104. Accountability for Thursday, March 2
  105. Suggestions for March Challenge
  106. JUST MADE A GREAT DISH
  107. Accountability Friday March 3rd
  108. March's FRESH START!
  109. What's up this weekend?
  110. SATURDAY REVIEW OF THE WEEK AND MONTH
  111. ACCOUNTABILITY Saturday March 4
  112. Accountability for Sunday March 5th
  113. Quick check in
  114. Sherron
  115. March Challenge - Combating Emotional Overeating
  116. Monday Accountability Post
  117. Hello All!
  118. Live Your Best Life -- 5 Fear Busters
  119. What I did RIGHT today
  120. Accountability Tuesday 3/7
  121. Insightful Article for Emotional Overeating
  122. Ms Kathy..
  123. I'm Back
  124. Marching Along through March
  125. Accountability for Wednesday, Mar 8
  126. Procrastinaton -- Some insight and helps
  127. Top 20 Self-Sabotaging Behaviors
  128. CHAT TONIGHT!!
  129. Overeaters Experience Different Triggers for Non-Hunger Eating
  130. Accountability Post Thursday 3-09
  131. Mini Challenge Til Next Chat
  132. Friday Morning Weigh In 03-10
  133. HAVE YOU SEEN THE NEW CHAT ROOM?
  134. Accountability for Friday, March 10
  135. Sunshine, when does your new commute
  136. SATURDAY WEEK IN REVIEW 3/5 - 3/11
  137. Accountability Saturday 3/11
  138. WEEKLY GOALS 3/12-3/18
  139. ACCOUNTABILITY FOR SUNDAY, MARCH 12
  140. A bit of happy news
  141. This is me being brave.
  142. Accountability Monday 3/13
  143. Accountability for Tuesday, March 14
  144. Hello Everyone!
  145. Accountability Wednesday 3/15
  146. Accountability for thursday, March 16
  147. Friday Weigh In
  148. Accountability for Friday, March 17
  149. checking in again..
  150. accountability for Saturday Mar 17
  151. SATURDAY WEEK IN REVIEW 3/12 - 3/18
  152. GOALS FOR THE WEEK 3/19-3/25
  153. Accountability for Sunday, March 19
  154. SPRINGS BEGINS!
  155. Take It To Heart!!
  156. Accountability Monday 2/20
  157. Happy Birthday, Kathy!!
  158. Something new
  159. Organic Veggie Subscription
  160. photos
  161. Accountability Tuesday 3/21
  162. Accountability for Wednesday, March 22
  163. Tasty indian-ish dinner
  164. Accountability for Thursday, March 23
  165. Indian Style Quinoa
  166. Accountability Friday 3/24
  167. Hello Everyone! I'm Back!
  168. Weekly Review
  169. D A I L Y B I T E - Today Notice Something Different-Goes with Frankie's Post
  170. O U R D A I L Y B I T E - Breaking the Evening Eating Habit
  171. OK, you all! Mini roll call! Hugs and share time!
  172. Accountability for Saturday March 25th
  173. Sunday Goal Setting
  174. Accountability Sunday 3/26
  175. Winding Down March
  176. Mini Fit Tip For the Day
  177. A Wee Bit of Motivation
  178. Healthy Recipe -- Blueberry Cornbread
  179. Reduce the fat intake -- "Minute Motivators for Dieters,"
  180. Time to Color Coordinate!
  181. Control your life -- You have control of committing to a more positive lifestyle.
  182. Accountability Monday 3/27
  183. Heart Thought
  184. O U R D A I L Y B I T E - Being Typecast and Name Calling
  185. O U R D A I L Y B I T E -- ===== Spring Cleaning
  186. Desicion making method: learning to hear your inner voice
  187. You-Me-Works Rethinking yourself.. Oh this hit home!
  188. Recipe -- Diet Pita Pocket Full of Strawberries -- Oh yes!
  189. Tuesday Post of helpful Articles -- 5 Pts!!
  190. Daily power Word -- And a Wee Journaling
  191. Accountability Tuesday 3/28
  192. Accountability for Wednesday, March 29
  193. Healthy Living 101
  194. Accountability for Thursday, March 30
  195. Friday Wegih In!
  196. How To Have More Time
  197. Need Input Everybody -- Please
  198. Accountability for Friday, March 31
  199. Challenge For April - Combating Emotional Overeating - Continued!
  200. Leaving DietWatch
  201. The Pitfalls of Perfectionism
  202. Weight-Loss Champions
  203. The Week in Review - March 26 - April 1
  204. Accountability for Saturday, April 1
  205. A personal note
  206. Sunday Goal Setting for Week
  207. Oh I have to share this.... euthenics
  208. Accountability Sunday 4/2
  209. April FRESH START
  210. Accountability for Monday, April 3
  211. Accountability for Tuesday, April 4
  212. Overcoming Obstacles -- Accepting the Realist Liked the explanation..
  213. Sherron re: babysitting
  214. Accountability for Wednesday, April 5
  215. About Emotions
  216. stress control -- Good Reading
  217. Essentials of Health and Well Being - A Tip
  218. Dose of Motivation
  219. Accountability for Thursday, April 6
  220. Happy Birthday Valorie
  221. Tried to get into
  222. Friday weigh-in
  223. Accountability Friday 4/7
  224. Accountability for Sturday, April 8
  225. WEEK IN REVIEW - 4/2 - 4/8
  226. How Not To Look Fat: Model's Super Tips!
  227. 30 Days to Fat Loss
  228. Ten ways to build your self esteem
  229. Exercises to Stop Overeating
  230. Preparation for the End of Overeating
  231. GOALS FOR THE WEEK - 4/9 - 4/15
  232. Recipe: WARM CHICKEN SALAD
  233. Put the Brakes on Nighttime Overeating
  234. Accountability for Sunday, April 9
  235. The Eating Disorder Recovery Challenge -- excellent Read
  236. Dose of Motivation
  237. Accountability Monday 4/10
  238. Where oh where, has our Jaz gone!
  239. Care Instructions
  240. Catching up
  241. Accountability Tuesday 4-11
  242. Tilapia in a Bag, etc.
  243. Accountability Wednesday 4/12
  244. Daily power Word -- And a Wee Journaling
  245. Dose of Motivation
  246. Just to let you know...
  247. Accountability Thursday 4/13
  248. Friday Weigh In Day
  249. Accountability for Friday 4-14
  250. Here's Your Calm During The Storm Of Discouragement
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