- Congratulations to Me......
- Sat. 1/24 - Let's have some FUN tonight JSC STARS! Post Points Here!
- Eating Right When Eating on the Run
- Energize Your Body With Every Day Foods
- Hatha Yoga
- Love You!
- Get a beautiful back
- Yo-Yo Dieting - Stop the Madness
- Sun. 1/25 - Weekend Wrap-Up, Post Those Points JSC STARS! :)
- Please keep Lenii in your prayers....
- Considering sprouts? Read this.
- Poll - Difficult Life Changes
- Something To Reach For
- Monday's gratefuls
- Need for Validation ---- Recognizing and Dealing with it
- Monday's Dose of Motivation
- IS YOUR BRAIN SHRINKING AWAY?
- Sharing Another Down To Earth Good Recipe
- H.A.L.T.
- The Five Finger Diet
- Monday Madness!!!!!!! :)
- Interesting Article
- Mon. 1/26 - Post Those STARS challengers! :)
- Travel tips- help!
- What is your ideal vacation length?
- JSC STARS that are MIA... We miss you! :)
- Just a heads up on Smooshie's schedule for the week... :)
- How's the challenge coming along?
- Not looking for sympathy - just venting
- What is your favourite cold weather food?
- Hello, Carol - MsAttitude! I am visiting you...
- A Frustrating Tuesday! ARGH!
- Tuesday Dose of Motivation
- An Assignment for This Week if interested
- Tuesday Gratefuls
- Info on Healing Innner Hurt
- OK, All People Choosing to be Healthier..You are being paged..Time To Post todays Stars!
- Visualisation to Beat Stress
- Food Tips for the Young at Heart
- A song I quote every so often dedicated to all of us
- What's Your Favorite Fictional Type Book to Read?
- A New Wednesday
- veggie & low-carb?
- Wednesday's Dose of Motivation
- Announcing the February Challenge
- Wed. 1/28 - JSC STARS Post Points Here!
- Workout Tips for Maximum Effectiveness
- Funny of the Day
- Some Secrets To Feeling Good!
- What would you do and why?
- Ugh... too much tofu
- Thought du jour
- Breakfast
- Wednesday's Gratefuls
- Hearty Poll
- Thursday - Can you see your weekend yet?
- class
- Thursday's Dose of Motivation
- Pleased to report...
- Thu. 1/29 - JSC STARS Please Post Those Points!
- Come Chat tonight!
- Sorry to Miss Again
- Planning a romantic veggie dinner
- Getting off the roller coaster of insanity
- Chat Mini Challenge -- Earn an Extra Five Points
- Thursday's Gratefuls
- Help! Converting cups into ounces?
- Friday weigh-in - final deposits for January stars
- You better work it!
- Veggie Chat is happening right now
- Friday Post Your Stars--1/29
- Friday's Dose of Motivaiton
- JSC Challenge Final Weigh In
- If feeling good isn't enough, find other rewards
- Can You Caption This?
- Friday's Gratefuls
- Happy Birthday VeggieLover!!!
- Saturday's Dose of Motivation
- Saturday - 1/31 - Last Account Post of JSC - Post Those Stars Here
- Dancing On Your Brain: The Cha-Cha Effect
- OT: Football Lovers... Who do you pick for SuperBowl?
- Saturday's Gratefuls
- Its Sunday & the days are getting longer...
- Support with recovery from dinner party overeating?
- Day One of "From the Heart!! Starts today!!
- Fresh February - January was just the rehearsal
- my weekend
- (Smooshie's Conference) Public Speaker: Amanda Gore
- Sunday's Dose of Motivation
- 6 Ways to Stick with Your Exercise Routine
- Funny of the Day :)
- Sunday's Gratefuls
- Had to Share this....it's cute
- Mon. 2/2 Positive Declaration Post
- First Heart Card for February
- Melissa's Rice Cheese
- Daily Dose of Motivation
- Romantic Dinner Poll
- Monday 2/2 -- Post those hearts right here please!
- New Tag line
- Early in the week check-in
- February Fruits & Veggies
- Finals of the JSC Challenge
- Monday's Gratefuls
- Great Vegan "starter" books
- Tuesday's Dose of Motivation
- Tuesday, 2/3 Acountabilty post here please.
- Sharing an Easy Recipe
- Daily Bite - How do You See Yourself?
- Daily Bite - 1st Issue - Identity
- Food Addiction? - If not, lets look further-- Long but good artice
- Recipes To Munch On...
- Self Talk is a powerful tool for transformation
- I know I've been gone a few days but....
- How To Be A Better Friend
- Quick tips about Tuna!
- An apple a day...
- Sherron! I'm a little slow on the uptake...
- Tuesday's Gratefuls
- OT: Bra Talk
- Meet Jennifer May at Chat TONIGHT! :)
- Wednesday's "From The Heart" accountability
- An Apoligy
- Learning to Forgive Yourself
- Is Your Diet Giving You A Headache?
- Butter vs. Margarine
- Which is easiest for you?
- To Everything There Is A Season
- So sleepy
- How Do You See Yourself - Part 2
- Thursday's Dose of Motivation
- Sorry, I will miss tonight's chat
- FTH Accountibility Post - 2/5
- How to learn to eat less
- Creating a colorful diet...
- How Marbles Can Change Your Life!
- Sherron how are you doing?
- TA-DA! Another Great Chat Down On The Books! :)
- MOM chat du jour
- MOM Mini-Challenge for Week of 2/5/04 to 2/12/04
- Chat tonight?
- Friday check in
- Friday Morning Weigh-in
- Introduction
- 5-Ingredient Vegetarian Gourmet
- FTH Accountability Post - Friday 2/6
- Points
- Weekend activities
- Healthy Lifestyle Checklist
- FTH Accountability Post - Saturday 2/7
- Happy "Belated" Birthday TryingAgain!
- MOM Member Spotlight On: Kathy320
- Ta Da's for Today! :)
- Chapter 2, of "The Never Ending Sherron Saga"
- How do you sleep at night?
- How to Create Positive Mind Whispers
- Make a Fashion Statement — Dress Properly When Exercising Outdoors
- SUN SALUTATIONS LINK???
- FTH Accountability Post - Sunday 2/8
- Funny of the Day
- Your Top Fitness Questions Answered
- Recipes for Relaxation
- Hello
- Back online
- Healthy eating
- Terrific news I have to share
- 1. I have the right to take care of myself without feeling guilty or selfish.
- something new in the (low cal) food line
- baaaaaaaad baaaaaaaaaaaad weekend.
- Monday's Dose of Motivation
- 2 Positive Affirmations
- Monday, Feb. 9th, Share your day and hearts right here...
- Second Heart Card for February
- Be Kind to Me
- Book Recommendation: I Only Say This Because I Love You
- How Many Calories Does Your Body Need?
- So how's your week going to go?
- TOPS
- It is ok to feel and express anger.
- ** I STINK*!! *** I'M SORRY :-(
- FTH 2/10 - Post Accountability Here :)
- Any pizza makers in the house??
- Veggie quiche in the oven!
- Bit of a giggle...
- A quote I love
- Tuesday's Dose of Motivation --- A few extras in it
- another funny!
- Tuesday's Gratefuls
- I got an email from Littleblessing
- Putting Positive Thinking Into Positive Action
- The Single Most Important Factor in Fitness
- Daytime Talk Shows
- Goals Today
- MOM: Fun Stuff!
- Celebrating A Happy "Healthy" Valentine's Day!
- Heart-Healthy Valentine's Day
- Encouraging Quotations
- Hi. I'm toughgirlnyc
- Tuesday's Dose of Motivation ------- Check them out
- Wednesday FTH -- Post your accountability right here--
- Happy Birthday Ann Marie!!!
- tryingagain?
- Have you pulled your week together?
- Thursday's Dose of Motivation
- THE DIET DETECTIVE: Food Déjà Vu -- The Low-Carb Craze
- Thursday, Accountability Post.. FTH
- One Minute at a Time to Lose the Weight --- Good Article
- Are you Oscar or Felix?
- Smart Snacking = Healthy Snacks
- Spice Up Your Health
- Moderate-Fat May Be Better Than Low-Fat Diet
- HUGGGS
- Chat
- Sherron could you please help
- MOM Mini Challenge for the week of 2-12-04 to 2-19-04
- Oh Veggielover... where are you?
- Friday Weigh-In
- I need support
- FTH Fri. 2/13 - Post Your Accountability Here :)
- Veggie Chat is on!
- Today
- Weekend check in
- Happy Valentine's Day
- A Valentine's Day Wish from Smooshie! :)
- Making Healthy Food Choices
- Craving Clues
- Today - a day later
- Funny of the Day
- FTH 2/14 - Please Post Your Accountability MOMers! :)
- Evening Primrose
- Saturday's Dose of Motivation
- Just a Short Note
- Which outfit below would make you feel most confident?
- Self-Esteem and Weight: The Positive "Weigh"
- How To Let Go Of Guilt And Learn To Forgive
- A Little Mind Candy :)
- FTH 2/15 - We've Just Passed The Half-Way Mark, Challengers! :)
- FRESH START!!!
- I'm Back Again!
- Monday's Dose of Motivation
- FTH -- Mon. 2/16 Accountability Post
- Dealing with Pain
- "Top 11 Tips For Finding Time For Exercise"
- Funny of the Day :)
- Almost forgot the heart card!
- Tuesday, Acountabilty post here please. 2/17
- Tuesday Night Social :)
- kathy320
- Gotta love those feet
- Tuesday's Dose of Motivation






