Forums - Be Well

Sunday Menu Accountability Corner
Sunday Rise 'n Shine ~ and that sun IS shining!
Tomorrow is weigh-in day! Are YOU ready?
Well, dang ~ I just got cancelled for tonight .....
Who has a pedometer????
On this date in history on February 15 .....
How much time do you spend eating every day?
Are the pop-up topic windows opening slowly for anyone else???
Instead of meeting for lunch.... meet for a walk!
How Did....??
What are some of your favorite movies you've seen the past few years?
They can't make up their mind....
~*~Evening Salutations~*~
Monday Menu Accountability Corner
Monday Rise 'N Shine ~ Who's here today?
Our Monday Morning Weigh-In Jubilee!
Put your BP (Blood PRESSURE) results for week of 2/16 right here!
Put your BS (Blood Sugar) results for week of 2/16 here!
2/16 Weekly EXERCISE CHALLENGE
On this date in history on February 16 .....
Silence is golden ........
Unscrambling Those Eggs ......
A Good Night's Sleep May Help with Weight Loss
Are you the only one dieting in your family?
*~*Evening Salutations*~*
Insulin mix-up with glargine......
Do you have cold feet and decreased circulation?
Tuesday Menu Accountability Corner
Tuesday Rise 'N Shine Roll Call ~ Who's here today?
Do you take an aspirin every day?
On this date in history on February 17 .....
Skin problems, yeast infections and diabetes ......
Just so ya know .....
Young's Take On Shrimp
Did you remember to take your diabetes meds today?
Q & A ~ Does alcohol raise blood sugar?
Tuesday Evening Check In
*~*Evening Salutations*~*
Making Popcorn Healthy
Wednesday Menu Accountability Corner
Wednesday Rise 'N Shine ~ Good Morning, World!
When your alarm goes off, do you hop right out of bed?
What was your first taste of the day today?
On this date in history on February 18 ....
Has anyone ever been to Bermuda?
OT: Bellringers
~*~Evening Salutations~*~
Thursday Menu Accountability Corner
Thursday Rise 'N Shine ~ Smile!!!
On this date in history on February 19 .....
Trivia ~ More than just the water we drink ......
Sweet Potato Extract Improves Glycemic Control in Type 2 Diabetes
Interesting website for natural glucose lowering supplements...
OT: Kids...!!!
~*~Evening Salutations~*~
Anyone watch Survivor tonight?
Friday Menu Accountability Corner
Friday Rise 'N Shine ~ Crank it up!
On this date in history on February 20 .....
It's Friday ~ Time to make and post your weekend goals!
Starting out the day here at 45 degrees!!!
Know your bananas .......
Trivia Question: Do you know what the first wrapped penny candy in America was?
Anyone need a reminder to take your medications today?
Are you getting enough calcium every day?
Identity Theft Warning
Sunny Side Up ~ A bit of humor .....
Holy Cow, I've got the munchies so bad .....
Friday Evening Check-In
Reasons we can be glad that we have Diabetes.....
~*Evening Salutations*~
Overcoming the Challenges of BS Control During Menstruation and PMS
Saturday Menu Accountability Corner
Saturday Rise 'N Shine ~ Crank it up!
On this date in history on February 21 .....
"I find that the harder I work, the more luck I seem to have." --- Thomas Jefferson
An extra quiet day here on the board.....
~*Evening Salutations*~
Sunday Menu Accountability Corner
Sunday Rise 'n Shine ~ Goodnight, Everyone!
On this date in history on February 22 ......
Today is Donkey Races Day in the Virgin Islands!
Take a little time and pamper yourself today!
Question on measuring frozen fruits and veggies....
~*Evening Salutations*~
Anybody still up? I just got home from work.
Monday Menu Accountability Corner
Monday Rise 'N Shine ~ GET WITH THE PROGRAM!
Our Monday Morning Weigh-In Jubilee!
On this date in history on February 23 ......
A good belly laugh is good exercise!
Put your BS (Blood Sugar) results for week of 2/23 right here!
Put your BP (Blood Pressure) results for week of 2/23 here:
2/23 Weekly EXERCISE CHALLENGE!
Any special plans today? How's your weather?
Remember Madge, the Manicurist in Palmolive commercials?
FDA Shuts Down Fake Contraceptive Sites
Short Walks May Clear Your Head
Diet pills
*~Evening Salutations~*
Monday Evening Check-In
Tuesday Menu Accountability Corner
Tuesday Rise 'N Shine Roll Call ~ Who's here today?
Today on this date in history on February 24 ....
Reindeer sausage pizza?????
What kind of tree are you?
Too bad for males doing low carb ......
Miles of Smiles: Share something that made YOU smile recently.
OT: One Man Said....
Do you know your statues?
Understanding Cholesterol
Who wants to know the Facts on Fat?
Understanding the types of fats and oils.....
A reminder about grapefruit's interactions with medication...
How long did you have diabetes before being diagnosed?
Did you know that women who have diabetes .....
*~Evening Salutations~*
Wednesday Menu Accountability Corner
Wednesday Rise 'N Shine
Did anyone see Frasier on TV last night?
Today on this date in history on February 25 ....
OT: Lotsa Smileys
OT: The Other Side Of Smileys
I.U. Basketball has replaced West Wing again!!!
Start thinking a bit about those March Healthy Changes ....
My goodness, there has been changes
*~Evening Salutations~*
good night
Thursday Menu Accountability Corner
Thursday Rise 'N Shine ~
On this date in history on February 26 ......
What causes the sound when you "crack your knuckles".....
Here are the U.S. Statistics for 1903 - just 101 years ago.
Thursday Evening Check-In
Sunny Side Up
*~Evening Salutations~*
Please keep Marge in your thoughts .....
FRIDAY Menu Accountability Corner
FRIDAY Rise 'N Shine Roll Call ~ Who's here today?
Time To Post Your Weekend Goals
Today on this date in history on February 27 .....
Did you know that Coca-Cola was originally green?
This nursery rhyme was all about the plague .....
Deb, about the spyware problem .....
*~Evening Salutations~*
Saturday Menu Accountability Corner
Saturday Rise 'n Shine ~ Oh, happy day!
Today on this date in history on February 28.....
Some bizarre news ~ Baked bullets for dinner?
Sunny Side Up ~ some fast food humor
Brain Teaser. What am I?
Weight Loss May Slow Liver Disease
Dos and don'ts before a Pap Test .....
Post your March Healthy Changes Goals here!
My D-I-L
Evening folks stop by and tell us how your day was??
Sunday Menu Accountability Corner
Sunday Rise 'N Shine ~ I'm too sleepy to post.
Today on this date in history on February 29 ....
Did You Know....???
Just discovered Tangerine Diet Rite Soda.....
~*Evening Salutations*~
Monday Menu Accountability Corner
Monday Rise 'N Shine ~ Beginning Again?
Our Monday Morning Weigh-In Jubilee!
Put your BS (Blood Sugar) results for week of March 1 here:
Post your Blood PRESSURE results for week of March 1 here:
DEB.!!!!!!!
3/1 Weekly EXERCISE CHALLENGE
Today on this date in history on March 1 .....
I went to urgent care
Where was my head?
New day, new week, new month!
~*Evening Salutations*~
A panorama of current events from the Poetry Gal...
Tuesday Rise 'N Shine ~ Good morning, World!
Today on this date in history on March 2 ....
Did you know that today is Dr. Seuss Day?
Medical News ~ Hormone May Protect Bones
Interesting thought for the day .....
Tuesday Menu Accountability Corner
Tuesday Evening Check-In
~*Evening Salutations*~
Wednesday Menu Accountability Corner
Wednesday Rise 'N Shine Roll Call ~ Who's here today?
Today on this date in history on March 3 ....
One of history's Bad Predictions ....
Signs of a Calcium Deficiency:
Do you know who the first couple was to be shown in bed together on prime time TV?
My Guess
New Before & After Pix
*~Evening Salutations~*
Thursday Menu Accountability Corner
Thursday Rise 'N Shine ~ No pigging out today!
Today on this date in history on March 4......
Is that rodent droppings or pepper you're sprinkling on your food?
No pet armadillos or hedgehogs for ME!
What are your hobbies? Things you collect?
Made a request to the grocery store manager this morning....
Softly and Tenderly, SUGAR is calling...but I ain't listening!
Aggiette Is OK....
I finally got a response from Trim Spa .....
March is National Kidney Month!
Some Trivia Tidbits ......
A bit of wisdom/reflection for today.....
*~Thursday Evening Salutations~*
FRIDAY Menu Accountability Corner
Meditation and Diet...a post
Friday Rise 'n Shine ~ No shine here.....
It's Friday ~ Time to make and post your WEEKEND GOALS:
Skin-patch seller ordered to stop diabetes claims.....
Today on this date in history on March 5 ....
A bit of humor for DebR for her upcoming cardiac cath procedure....
I have another home showing tomorrow morning .....
I forgot my medication this afternoon. Hope you all remembered.
Saturday Menu Accountability Corner
Watch 48 Hours Investigates tonight .....
Good Night everyone
Saturday Rise 'N Shine ~ Happy Weekend!
Today on this date in history on March 6 .....
Ever wonder why we yawn?
Keep doc informed of over-the-counter meds AND herbals!
Are you taking estrogen replacement therapy?
Reducing your risk of cardiovascular disease.....
Interesting Article and Site....
One showing down, one more to go......
I was tricked by a Weight Watcher's Smart Ones Entree......
~*Saturday Evening Salutations*~
Sunday Menu Accountability Corner
Sunday Rise 'N Shine ~ Good night, folks!
Today on this date in history on March 7 .....
IceMan
Oh, no! The new neighbors just got TWO dogs!
Thumper?? Mindy?? ~ How is your weekend going?
Hey Miss HAttie
Monday Menu Accountability Corner
Monday Rise 'N Shine ~ Who's here today?
Our Monday Morning Weigh-In Jubilee!
Report your BS (blood sugar) results for week of March 8 right here.
Record your BP (blood PRESSURE) readings here for the week of March 8....
Weekly EXERCISE CHALLENGE goals for week of March 8.
Today on this date in history on March 8 .....
Low Vitamin B-12 Levels Linked to Bone Loss
Women doing low-carb, high-protein diets should beware.
My oldest son is on his way to MEPS...
*~Monday Evening Salutations~*
Tuesday Menu Accountability Corner
Tuesday Rise 'N Shine - Good luck, Deb!
For you egg lovers .....
Today on this date in history on March 9 .....