Forums - Be Well

My HbA1c results are in .....
Post any blood pressure (NOT BS) readings for week of 12/29 right here....
What was your greatest triumph over temptation today?
Burger, fries and a shake ~~~ Is there really any harm?
Many people confuse "fruits" and "vegetables".
How to be Happy: 12 Simple Ways
Tuesday Diabesity Menu
Monday Evening Check-In and goodnight...
A Piece Of My Story
Tuesday Rise 'n Shine - Be accountable!! Get involved!!
What will you do at your goal weight, that you don't do now?
12 Ways to Stop Eating After Dinner
"Sugar Linked to Memory Loss"
Finally! Ephedra is going to be banned in the U.S.
Hey - need computer help.....
Did my shopping to stock up on healthy low cal foods....
Check This Out
Tuesday Evening Check-In
OT: Race Day In Point Hope
Gastric Bypass May Cure Diabetes
Eating at McDonald's can really pay off!
Our Tuesday Menu Accountability Posts
My diabetic friend needs help......
Miss Hattie i have a message for you
Hey Deb i see your lurking how are you?
To those who live in California, Alaska, and Oregon .....
How Often Do You Check...???
Wednesday Rise 'N Shine ~ It's New Year's Eve ....
Working night shift is gonna be challenging .....
Did you remember to take your medication today? And maybe a vitamin?
Name 5 Things You Were Grateful For in 2003...
Is the site and board running slowly for anyone else?
My Doc's office just called about that Lantus Insulin Study.....
For a healthier change, choose more fiber.
Good news for ...
Our Wednesday Menu Accountability Posts
Cinnamon BGLs
How long do you keep your Christmas decorations up?
Happy New Year, Everyone!!!!
New Year's Eve Check-In....
Portrait Of A Carb
This Is Just To Say....
This Is Just To Say....
I Just Wanted To Say....
I Just Wanted To Say....
Thursday Rise 'N Shine! It's New Year's Day!
Just Wanted To Say....
Our Thursday Menu Accountability Posts
Do you know your Diabetes ABC Numbers?
Tips for reaching your Diabetes ABC Goals
Powdered Artificial Sweeteners
Finger Poke & Other Myths
Thursday Evening Check-In
The Diabesity Bop...Shu Bop-Shu Bop_01/01
Friday Rise 'N Shine ~ Dang phone call!
It's Friday - Time to make and post your Weekend Goals!
Our Friday Menu Accountability Posts
Progress...???
The Low Carb Low Down Facts From Dietwatch
What handy good and healthy foods have you discovered?
Doc's Visit Today ~ not much to report....
My brother
Friday Evening Check In.....
Time To Post Your Weekend Goals
Open Question...???
Saturday Rise 'N Shine ~ Wow! 57 degrees!
Did you remember to take your medications today?
Miles of Smiles.........
Need Inspiration to Start Over?
Need a bit of Motivation to get Moving?
"A person needs something to look forward to instead of backward at."
Our Saturday Menu Accountability Posts
Major winter storm with freezing rain and snow on the way!
I went on yet another food shopping spree .....
Would this be possible?
Anybody still up late this Saturday night?
Sunday Rise ' Shine ~ Brrrr........
Hey - computer guy ......
Using all sections of this website
Our Sunday Menu Accountability Posts
Herb and Drug Interations
Good night, sweet dreams and stay warm!
Monday Rise 'N Shine ~ I seem to be back in business!
Post your blood sugars for week of 1/5 right here!
Our Monday Morning Weigh-In Jubilee!
Gee, where is everyone this morning?
Did you take your medication today?
Our Monday Menu Accountability Posts
What was your greatest triumph over temptation today?
Smoking Causes PVD (Peripheral Vascular Disease)
Do you make a habit of reading those Nutrition Labels?
A package arrived from Pt. Hope, Alaska!!!!!
Post any BLOOD PRESSURE readings for week of 1/5 here:
Monday Evening Check-In
Tuesday Rise 'N Shine ~ Brrr.... It's 0 out!
Our Tuesday Menu Accountability Posts
OT: If Women Ruled The World
How are those January Healthy Changes doing?
Tuesday Evening Check-In
Wednesday Rise 'N Shine Roll Call
Sunny Side Up ~ "Why did the chicken cross the road?"
A New Age Vegetarian Song.....
Our Wednesday Menu Accountability Posts
We got a newbie on the board under the Rise 'N Shine!!!
Have you remembered to take your medication today?
Aggiette, I've got a couple of questions for ya .....
Thumper......
OT: OLD HOOTER'S CALENDAR
Wednesday Evening Check-In
Dang! Will have to say goodnight to all......
Myth Or Fact...???
Feeling Sexy...??? Try Exercise..!!
Our Thursday Menu Accountability Posts
Vinegar and insulin sensitivity
Thursday Rise 'N Shine ~ Site problems?
Haven't taken your meds yet today?? Go do it now!!!
Sunny Side Up
Trivia Time on Vinegar
OT: OH...!!! That Johnny.....
I'm not as hungry anymore ......
Blood Pressure: Overdue for Attention
Friday Rise 'N Shine Roll Call ~ What's new?
It's Friday! ~ Time to make and post your Weekend Goals!
Our Friday Menu Accountability Posts
A tribute .......
Iceman, you gettin' on that big bird or what???
Fiber pills
Beware of taking dietary supplements......
Any chapped lipped fanatics out there?
Does some foods ever taste sweet to you?
Does YOUR cow have mad cow disease ?.....
Time to say goodnight .....
Our Saturday Menu Accountability Posts
Saturday Rise 'N Shine Roll Call ~ Get tough!!! Do it now!
Don't forget to take your medication today!
A Sunny Side Up Eye-Roller
Trivia Time on Seafood
Sherlynn ~ About that apple cider concoction...
For those allergic to pollen .....
About drinking water while dieting .....
What is the month of January named after?
About that peppermint patty........
Anna's been missing for a couple of days......
Our Sunday Menu Accountability Posts
Sunday Rise 'N Shine!
Duh! I found the Diabetes Button at bottom!
Wanna see something that out of this world?
Latest reports say "Don't stop taking your aspirin!"
Aw, nuts! Snickers and cashews are my favorites!
"A day without laughter is a day wasted." -- Charlie Chaplain
Designer Eggs
McDonald's doing there part too!
What kind of exercise equipment do you have?
Subway Atkins wrap.......yummmmmmmmm
GGGGRRRRRRRRRR! Dietwatch or Cyberdiet......?
Water Patrol ~ Do you monitor your water intake?
Lactic Acidosis Warning from Metformin (Glucophage)
Monday Rise 'N Shine! ~ A new week .....
Our Monday Morning Weigh-in Jubilee!!
Our Monday Menu Accountability Posts
Put your BS (blood sugar) results for week of 1/12 right here!
Your week of 1/12 BP (blood PRESSURE) results can be put right here!
Set goals to break out of the post-holiday 'blahs'....
Education class today.....
Anybody gonna be watching Average Joe tonight?
Good Night, Everyone!
Our Tuesday Menu Accountability Posts
Tuesday Rise 'N Shine, sleepyheads!
Hotdog! It is fixed!!!
Diet crazes are nothing new. A century of 'cures'......
What's the most important part of dieting???
Name an exercise other than walking.......
Do you get enough fiber in YOUR diet daily?
What are your favorite cereals on your eating plan?
Understanding my blood sugar readings......
Aggiette, a question about your Splenda and cinnamon....
Our Wednesday Menu Accountability Posts
Wednesday Rise 'N Shine Roll Call
What was your first taste of the day today?
Don't forget to take your medications today!!!
Drinking enough water.............
Hey, football fans ......
Hello......Getting to know you.......Please Post!
Miss Hattie......
Our Thursday Menu Accountability Posts
Just wanted to say Good Morning and keep writing those intro's!
Thursday Rise 'N Shine ~ I'm in trouble
I got answers....Tell me what you think........
Thursday Evening Check-In
Our Friday Menu Accountability Posts
Friday Rise 'n Shine ~ It's Finally Friday!
It's Friday ~ Time to make your Weekend Goals!
Progress Report ~ How are you doing on your January Changes??
Sunny Side Up ~ Ten Common Full-Time Employee Illnesses
Nourished by Challenge
Good Night's Sleep May Help with Weight Loss
Our Saturday Menu Accountability Posts
Saturday Rise 'N Shine
Did you remember to take your medication today?
Be prepared for an EXERCISE CHALLENGE on Monday!
I won't be here much tomorrow .......
Brain Teaser
Sunny Side Up ~ Five Tips for a Woman .....
Thanks Iceman! That really cracked me up! -Tankgirl (nt)
YoooHoooooo.... Roseair ~ Are you out there somewhere?
Anybody still up? I'm here to say good night ....
Sunday Rise 'N Shine ~ Good morning!
Watch Oprah on Monday...Weight loss programs
Our Sunday Menu Accountability Posts
Any Alias TV Show fans out there?
Success Feeds Success
Put your Blood Sugar results for week of 1/19 right here!
Put your Blood PRESSURE results for week of 1/19 here!
Monday Rise 'N Shine ~ Who's poking their head in today?
Our Monday Morning Weigh-In Jubilee!
Did you remember to take your medication today?
Anyone up for a Monday EXERCISE CHALLENGE?
All those sugar free candies out there .....
Fishing for Options for those omega-3 fatty acids
Missing Aggiette, Iceman and Sherilyn today.
I reached my Jan. weight goal !
Our Monday Menu Accountability Posts
Afternoon and evening check in.
Do I need to send out a search party for Iceman????
Our Tuesday Menu Accountability Posts
Tueday EXERCISE CHALLENGE ~ Sign up here!
Tuesday Rise 'N Shine Roll Call ~ Who's here today?
A Little Exercise Goes a Long Way
Have you lotioned those little "feeties" lately?
My insurance company is going to sue the owners .....
The Spice of Life
Dang State of the Union Address is taking up my valuable TV time!
Aqua....Yes or No..???
Anyone know about the new *Walk Away the Pounds* video ?
Wednesday Menu Accountability Corner
Wednesday Rise 'n Shine - Get up sleepy head!
Wednesday EXERCISE CHALLENGE - Come on, gang....
Wednesday Evening Check-In
Diet patch! Oh please!!!!!
Anyone familiar with the exercise franchise, Curves for Women?
Thursday Menu Accountability Corner
Thursday Rise 'n Shine ~ Smile!!!!
Thursday EXERCISE CHALLENGE ~ Sign up here.... unless you feel like being a lazy butt today!
This grandma is officially on the warpath!
Microvascular Complications.....?
Over The Counter Cream May Help Diabetic Feet
Friday Menu Accountability Corner
Friday Rise 'N Shine Roll Call ~ Keeping warm?
Friday EXERCISE CHALLENGE ~ Are you game for it?
It's Friday! Time to make and post your WEEKEND GOALS.