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  1. Pray for Elad -- and Peace in Israel.
  2. Monday Rise and Shine -- Who's Here Today
  3. Put your blood sugar checks for week of 7/24 right here!
  4. Our Monday Morning Weigh-In Jubilee!
  5. Tuesday Morning Rise and Shine
  6. Wednesday Morning Rise and Shine
  7. Thursday Morning Rise and Shine
  8. OT - INNER STRENGTH!
  9. TGIF Friday Rise and Shine
  10. Saturday Rise and Shine
  11. Sunday's Rise and Shine
  12. Did You Take Your Medicine today?
  13. Sunny Side Up ~ (a bit of humor!) ......
  14. Monday Rise 'N Shine ~ Who's here today?
  15. Any blood pressure checks for week of 7/31?
  16. Put your blood sugar checks for week of 7/31 right here!
  17. Our Monday Morning Weigh-In Jubilee!
  18. August No Excuses Challenge & Kick-Butt Boot Camp!
  19. Fruits and Veggies -- More Matters
  20. Boot Camp, Day 1
  21. Tuesday Rise 'N Shine Roll Call
  22. Our Tuesday Menu Accountability Corner
  23. Results from "Just Do It Challenge
  24. Acetaminophen (Tylenol) Poses Liver Dangers
  25. Quirky Diet Quote
  26. Wednesday Rise 'N Shine! ~ Smile!!
  27. Boot Camp, Day 2
  28. Our Wednesday Menu Accountability Corner
  29. Thursday Rise 'N Shine Roll Call
  30. Boot Camp, Day 3
  31. Katylouise
  32. Our Thursday Menu Accountability Corner
  33. What was your greatest triumph over temptation today?
  34. Friday Rise 'N Shine!!
  35. Boot Camp, Day 4
  36. Our Friday Menu Accountability Corner
  37. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  38. Saturday Rise 'N Shine Roll Call ~ Who's here today?
  39. Boot Camp, Day 5
  40. Brain controls your bedtime snacking?
  41. Anti-Obesity Vaccine is Developed
  42. Saturday's Savvy Social Subject ~ Regaining Weight
  43. Our Saturday Menu Accountability Corner
  44. Sunday Rise 'N Shine!!
  45. Boot Camp, Day 6
  46. Welcome MeWest!
  47. Our Sunday Menu Accountability Corner
  48. Fish Oil 'Aids Weight Loss' Without Diet....
  49. Are you eating those fruits and veggies?
  50. Our Monday Menu Accountability Corner
  51. Our Monday Morning Weigh-In Jubilee!
  52. Any blood pressure checks for week of 8/7?
  53. Put your blood sugar checks for week of 8/7 right here!
  54. EXERCISE CHALLENGE for week of 8/7!!
  55. Monday Rise 'N Shine ~ Who's here today?
  56. Boot Camp, Day 7
  57. Tuesday Rise 'N Shine Roll Call
  58. Boot Camp, Day 8
  59. Our Wednesday Menu Accountability Corner
  60. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  61. Boot Camp, Day 9
  62. Happiness Burns More Calories Than Sadness
  63. Thursday Rise 'N Shine Roll Call
  64. Boot Camp, Day 10
  65. Sunny Side Up ~ (a bit of humor!) ......
  66. Friday Rise 'N Shine!!
  67. Boot Camp, Day 11
  68. Saturday Rise and Shine?
  69. August 12th Boot Camp
  70. Sunday Rise N Shine
  71. Boot Camp Day 13
  72. Have you taken your medications?
  73. Do you have any thing else that you want to report?
  74. Any blood pressure checks for week of 8/14?
  75. Put your blood sugar checks for week of 8/14 right here!
  76. EXERCISE CHALLENGE for week of 8/14!!
  77. Our Monday Morning Weigh-In Jubilee!
  78. Monday Rise 'N Shine ~ Who's here today?
  79. Boot Camp, Day 14 - Final Chapter
  80. Tuesday Rise 'N Shine Roll Call
  81. Sunny Side Up ~ (a bit of humor!) ......
  82. Some Vitamins Slow Cataract Growth
  83. Gratitudes For Better Attitudes....
  84. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  85. Did you remember to take your medication today?
  86. Thursday Rise 'N Shine!
  87. Friday Rise 'N Shine!!
  88. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  89. Saturday Rise 'N Shine Roll Call ~ Who's here today?
  90. Saturday's Gratitudes for Better Attitudes
  91. 0~0~0~0~Happy Birthday Miss Hattie~0~0~0~0
  92. Sunday Rise 'N Shine!!
  93. Sunday's Gratitudes for Better Attitudes
  94. Any Pogo Club members around?
  95. Any blood pressure checks for week of 8/21?
  96. Put your blood sugar checks for week of 8/21 right here!
  97. Our Monday Morning Weigh-In Jubilee!
  98. Our MONDAY-TUESDAY Personal Goals
  99. EXERCISE CHALLENGE for week of 8/21!!
  100. Monday Rise 'N Shine Roll Call ~ Who's here today?
  101. Monday's Gratitudes for Better Attitudes
  102. What kind of sheets do you sleep on?
  103. Tuesday Rise 'N Shine!
  104. Tuesday's Gratitudes for Better Attitudes
  105. Knee Injury Can Cause Later Arthritis
  106. Wednesday Rise 'N Shine
  107. Hello fitzfay (wendy) ~ Welcome to the OHH Board!
  108. Wednesday's Gratitudes for Better Attitudes
  109. Thursday Rise and Shine
  110. Thursday Rise 'N Shine!
  111. Happy Birthday, Lyn!!!
  112. Thursday's Gratitudes for Better Attitudes
  113. Friday Rise 'N Shine!! ~ TGIF!
  114. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  115. New Study on Linoleic Acid (CLA)
  116. hello everyone
  117. Saturday Rise 'N Shine Roll Call ~ Who's here today?
  118. Saturday's Gratitudes for Better Attitudes
  119. Sunday Rise 'N Shine!!
  120. Countdown to Cardio Checkup
  121. Weighday Monday
  122. Monday Rise N Shine
  123. Put your blood sugar checks for week of 8/28 right here!
  124. Any blood pressure checks for week of 8/28?
  125. Monday's Gratitudes for Better Attitudes
  126. Tuesday Rise N Shine
  127. Tuesday Rise 'N Shine Roll Call
  128. EXERCISE CHALLENGE for week of 8/28!!
  129. Tuesday's Gratitudes for Better Attitudes
  130. Wednesday Rise 'N Shine!
  131. Thursday Rise 'N Shine Roll Call
  132. Thursday's Gratitudes for Better Attitudes
  133. Sunny Side Up ~ (a bit of humor)
  134. Friday Rise 'N Shine!! ~ TGIF!
  135. Labor Day Long Weekend Goals ~ Fri., Sat., Sun., Mon.
  136. Excuses, Excuses
  137. Friday's Gratitudes for Better Attitudes
  138. Saturday Rise 'N Shine!!
  139. Sunday Rise 'N Shine!!
  140. A link to a new members post
  141. Monday Rise 'N Shine!! ~ Happy Labor Day!
  142. EXERCISE CHALLENGE for week of 9/4!!
  143. Any blood pressure checks for week of 9/4?
  144. Put your blood sugar checks for week of 9/4 right here!
  145. Our Monday Morning Weigh-In Jubilee!
  146. Did you ever wonder where these sayings came from?
  147. Emotional Eating 101 - Part 1 of 4
  148. Tuesday Rise 'N Shine Roll Call
  149. Wednesday Rise 'N Shine!
  150. Thursday Rise 'N Shine Roll Call
  151. Thursday's Gratitudes for Better Attitudes
  152. Quirky Diet Quote
  153. Friday Rise 'N Shine!! ~ TGIF!
  154. Friday's Gratitudes for Better Attitudes
  155. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  156. Saturday Rise 'N Shine!!
  157. Katylouise
  158. Quirky Diet Quote
  159. Sunday Rise 'N Shine!!
  160. Sunday's Gratitudes for Better Attitudes
  161. Hi Terri ~ Welcome to the OHH Board!
  162. Any blood pressure checks for week of 9/11?
  163. Put your blood sugar checks for week of 9/11 right here!
  164. Our Monday Morning Weigh-In Jubilee!
  165. EXERCISE CHALLENGE for week of 9/11!!
  166. Monday Rise 'N Shine ~ Who's here today?
  167. chronic pain?
  168. Tuesday Rise 'N Shine Roll Call
  169. Our TUESDAY-WEDNESDAY Personal Goals
  170. Wednesday Rise and Shine!
  171. Thursday Rise 'N Shine Roll Call
  172. Thursday's Gratitudes for Better Attitudes
  173. Sunny Side Up ~ (a bit of humor!) ......
  174. Ann & Adventuress
  175. Friday Rise 'N Shine!!
  176. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  177. Saturday Rise and Shine
  178. Sunday Rise 'N Shine!!
  179. Do you make your bed everyday?
  180. Our Monday Morning Weigh-In Jubilee!
  181. Put your blood sugar checks for week of 9/18 right here!
  182. Any blood pressure checks for week of 9/18?
  183. EXERCISE CHALLENGE for week of 9/18!!
  184. Monday Rise 'N Shine ~ Who's here today?
  185. Sunny Side Up ~ (a bit of humor!) ......
  186. Emotional Eating - Part 2 of 4
  187. Tuesday Rise 'N Shine Roll Call
  188. Need help with my thyroid
  189. Wednesday Rise 'N Shine!
  190. Katylouise
  191. Wednesday's Gratitudes for Better Attitudes
  192. Thursday Rise 'N Shine!
  193. Friday Rise and Shine
  194. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  195. Saturday Rise 'N Shine Roll Call ~ Who's here today?
  196. Info on Hypothyroidism (low thyroid) ~ Part 1
  197. Sunday Rise and Shine
  198. Sunday Rise 'N Shine!!
  199. Recipe
  200. Sherlynn
  201. Monday Rise 'N Shine ~ Who's here today?
  202. Our Monday Morning Weigh-In Jubilee!
  203. Any blood pressure checks for week of 9/25?
  204. Put your blood sugar checks for week of 9/25 right here!
  205. EXERCISE CHALLENGE for week of 9/25!!
  206. Welcome Vancan37!
  207. Junk food
  208. Tuesday Rise 'N Shine Roll Call
  209. The Typical Symptoms of E. Coli Infection
  210. Tuesday's Gratitudes for Better Attitudes
  211. Ann!
  212. Carol
  213. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  214. Hey, Lyn .....
  215. Good Morning
  216. Entertaining at home
  217. Tymone, you loser...
  218. Sunny Side Up ~ (a bit of humor!) ......
  219. Thursday Rise 'N Shine!
  220. Friday Rise 'N Shine!! ~ TGIF!
  221. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  222. Diabetes question
  223. Saturday Rise 'N Shine Roll Call
  224. Sunday Rise 'N Shine!!
  225. Ann
  226. Our Monday Morning Weigh-In Jubilee!
  227. EXERCISE CHALLENGE for week of 10/2!!
  228. Any blood pressure checks for week of 10/2?
  229. Put your blood sugar checks for week of 10/2 right here!
  230. Monday Rise 'N Shine Roll Call ~ Who's here today?
  231. Tuesday Rise 'N Shine!
  232. Strange - I don't feel like a winner
  233. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  234. Our WEDNESDAY-THURSDAY Personal Goals
  235. Weigh-in
  236. Thursday Rise 'N Shine!
  237. Friday Rise 'N Shine!!
  238. Saturday Rise 'N Shine Roll Call ~ Who's here today?
  239. Sunday Rise 'N Shine!!
  240. Monday Rise 'N Shine ~ Who's here today?
  241. Monday Weighday
  242. Put your blood sugar checks for week of 10/9 right here!
  243. Tuesday Rise 'N Shine!
  244. A bit of wisdom and reflection .....
  245. Wednesday Rise 'N Shine! ~ Smile!!
  246. Hi Candi ~ Welcome to the OHH Board!
  247. Thursday Rise 'N Shine Roll Call
  248. Friday Rise 'N Shine!!
  249. It's Friday! ~ Time to make your WEEKEND GOALS (Fri.,Sat.,Sun.)...
  250. Sunny Side Up ~ (a bit of humor!) ......
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