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  1. Our Monday Morning Weigh-In Jubilee!
  2. Post your blood sugar readings for week of 7/25 here!
  3. Monday Rise 'N Shine ~ Who's here today?
  4. Tuesday Rise 'N Shine ~ Are you smiling?
  5. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  6. Our WEDNESDAY-THURSDAY Personal Goals
  7. Thursday Rise and Shine,, Are WE Awake??
  8. Has the board changed?????
  9. Friday Rise 'n Shine Roll Call ~ Who's here today?
  10. Hello Miss Hattie! :)
  11. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  12. Saturday Rise 'N Shine!
  13. Questions for those taking thyroid medication ....
  14. Protein Found to Affect Insulin Resistance
  15. Sunday Rise 'N Shine!!
  16. Whey Protein Beneficial for Type 2 Diabetics
  17. Post your blood sugar readings for week of 8/1 here!
  18. EXERCISE CHALLENGE for Week of 8/1/05
  19. Our Monday Morning Weigh-In Jubilee!
  20. Monday Rise 'N Shine ~ Who's here today?
  21. Our MONDAY-TUESDAY Personal Goals
  22. Tuesday Rise 'N Shine
  23. If You Snooze, You Lose ....... Weight!
  24. Did you remember to take your medications today?
  25. Diabetes Related to Urinary Incontinence
  26. Hello everyone
  27. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  28. Where have all the newbies gone?
  29. Our WEDNESDAY-THURSDAY Personal Goals
  30. Thursday Rise 'N Shine ~ Good morning!
  31. Friday Rise 'n Shine Roll Call ~ Who's here today?
  32. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  33. Saturday Rise 'N Shine!
  34. Sunday Rise 'N Shine!!
  35. Our Monday Morning Weigh-In Jubilee!
  36. Post your blood sugar readings for week of 8/8 here!
  37. EXERCISE CHALLENGE for Week of August 8
  38. Our MONDAY-TUESDAY Personal Goals
  39. Any blood pressures for week of 8/8/05?
  40. Monday Rise 'n Shine ~ Doomsday Motivation
  41. Obese People Neglected by Some Physicians
  42. Interesting Study for Tea Drinkers
  43. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  44. Wednesday Rise 'N Shine
  45. Our WEDNESDAY-THURSDAY Personal Goals
  46. Thursday Rise 'N Shine
  47. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  48. Friday Rise 'n Shine Roll Call ~ Who's here today?
  49. Saturday Rise 'N Shine Roll Call
  50. Sunday Rise 'N Shine!!
  51. Monday Rise 'n Shine ~ Good Morning!
  52. EXERCISE CHALLENGE for Week of 8/15/05
  53. Put your BS readings for week of 8/15/05 right here!
  54. Our MONDAY-TUESDAY Personal Goals
  55. Any blood pressures for week of 8/15/05?
  56. Our Monday Morning Weigh-In Jubilee!
  57. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  58. Wednesday Rise 'N Shine
  59. Our WEDNESDAY-THURSDAY Personal Goals
  60. Thursday Rise 'N Shine ~ Good morning!
  61. Canine Companion Can Sniff Out Diabetes Risk
  62. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  63. Friday Rise 'n Shine
  64. Saturday Rise 'N Shine - In the afternoon!
  65. Sunday Rise 'N Shine!!
  66. Put your BS readings for week of 8/22/05 right here!
  67. EXERCISE CHALLENGE for Week of 8/22/05
  68. Our Monday Morning Weigh-In Jubilee!
  69. Our MONDAY-TUESDAY Personal Goals
  70. Monday Rise 'n Shine ~ Good Morning!
  71. Any blood pressures for week of 8/22/05?
  72. Happy Birthday, Lyn!!
  73. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  74. Wednesday Rise 'N Shine
  75. Our WEDNESDAY-THURSDAY Personal Goals
  76. Thursday Rise 'N Shine Roll Call
  77. Friday Rise 'n Shine
  78. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  79. Saturday Rise 'N Shine Roll Call
  80. Sunday Rise 'N Shine!!
  81. Monday Rise 'N Shine ~ Who's here today?
  82. Put your BS readings for week of 8/29/05 right here!
  83. EXERCISE CHALLENGE for Week of 8/29/05
  84. Our MONDAY-TUESDAY Personal Goals
  85. Our Monday Morning Weigh-In Jubilee!
  86. Any blood pressures for week of 8/29/05?
  87. Tuesday Rise 'N Shine
  88. Our WEDNESDAY-THURSDAY Personal Goals
  89. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  90. Thursday Rise 'N Shine ~ Good morning!
  91. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  92. Friday rise and shine late Where
  93. Saturday Rise 'N Shine Roll Call
  94. Sunday Rise 'N Shine!!
  95. Saying Goodbye to Laura, our Dietwatch Manager...
  96. Hey, Sherlynn......
  97. Any blood pressures for week of 9/5/05?
  98. Post your blood sugar readings for week of 9/5/05 here!
  99. Labor Day Rise 'N Shine!
  100. Our MONDAY-TUESDAY Personal Goals
  101. EXERCISE CHALLENGE for Week of 9/5/05
  102. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  103. Sherron affected by Hurricane Katrina ....
  104. Wednesday Rise 'N Shine
  105. Our WEDNESDAY-THURSDAY Personal Goals
  106. Thursday Rise 'N Shine
  107. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  108. Friday Rise 'n Shine Roll Call ~ Who's here today?
  109. Saturday Rise 'N Shine!
  110. Sunday Rise 'N Shine!!
  111. Monday Rise 'N Shine ~ Who's here today?
  112. Put your BS readings for week of 9/12/05 right here!
  113. EXERCISE CHALLENGE for Week of 9/12/05
  114. Our MONDAY-TUESDAY Personal Goals
  115. Tuesday Rise 'N Shine
  116. Hi Y'all
  117. *Rings the bell* uhmmm I was sent here....
  118. Our WEDNESDAY-THURSDAY Personal Goals
  119. Inhaled Insulin on the Way!
  120. Learning to Keep Things In Perspective
  121. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  122. Check out Dr. Phil on TV Today!
  123. What was your greatest triumph over temptation today?
  124. Hey, Lisa! (lmcole)
  125. Thursday Rise 'N Shine ~ Good morning!
  126. Women Breakfast Eaters Have Lower Risk of Being Overweight
  127. Yooohooo...... Alleycat!
  128. Friday Rise 'n Shine Roll Call ~ Who's here today?
  129. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  130. "Happiness is ________________________".
  131. Saturday Rise 'N Shine!
  132. YoooHoo..... JavaGG
  133. Tingling Could Be Early Sign Of Diabetes
  134. YoooHoooo..... Lyn!
  135. Sunday Rise 'N Shine!!
  136. Put your BS readings for week of 9/19/05 right here!
  137. Any blood pressures for week of 9/19/05?
  138. EXERCISE CHALLENGE for Week of 9/19/05
  139. Our Monday Morning Weigh-In Jubilee!
  140. Monday Rise 'N Shine ~ Oh, Happy Day!
  141. Our MONDAY-TUESDAY Personal Goals
  142. Housework Helps Lower Your Blood Pressure
  143. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  144. Sunny Side Up! (a bit of humor)
  145. Wednesday Rise 'N Shine ~ Get up!
  146. Our WEDNESDAY-THURSDAY Personal Goals
  147. I am NOT diabetic.....yet
  148. Thursday Rise 'N Shine Roll Call
  149. Friday Rise 'n Shine Roll Call ~ Who's here today?
  150. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  151. A Good Thought For Today
  152. Saturday Rise 'N Shine!
  153. Breakfast anyone?
  154. Sunday Rise 'N Shine!!
  155. Hey, Miss Hattie!! Check your email!! (nt)
  156. A Short Fitness Test
  157. EXERCISE CHALLENGE for Week of 6/26/05
  158. Our MONDAY-TUESDAY Personal Goals
  159. Put your BS readings for week of 9/26/05 right here!
  160. Any blood pressures for week of 9/26/05?
  161. Our Monday Morning Weigh-In Jubilee!
  162. Monday Rise 'N Shine ~ Who's here today?
  163. Changing Your Eating Habits
  164. Tuesday Rise 'N Shine ~ Are you smiling?
  165. Wednesday Rise 'N Shine!!!
  166. Our WEDNESDAY-THURSDAY Personal Goals
  167. Fingernails, Part 1
  168. Thursday Rise 'N Shine ~ Good morning!
  169. Fingernails, Part 2
  170. Friday Rise 'n Shine Roll Call ~ Who's here today?
  171. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  172. Let's plan some Healthy Changes for October!
  173. Fingernails, Part 3
  174. Saturday Rise 'N Shine!
  175. Sunday Rise 'N Shine!!
  176. Miss Hattie - Question
  177. I may have the flu ....
  178. Any blood pressures for week of 10/3/05?
  179. EXERCISE CHALLENGE for Week of 10/3/05
  180. Put your BS readings for week of 10/3/05 right here!
  181. Our MONDAY-TUESDAY Personal Goals
  182. Our Monday Morning Weigh-In Jubilee!
  183. Monday Rise 'n Shine ~ Good Morning!
  184. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  185. Fingernails, Part 4
  186. Hello All
  187. Wednesday Rise 'N Shine ~ Vacation reminder!
  188. Fingernails, Part 5 ~ Final Chapter
  189. Alarming News About Diabetes and Death
  190. Our WEDNESDAY-THURSDAY Personal Goals
  191. Hello Miss Hattie
  192. Good Morning Fellow Diabetics
  193. Friday Good Morning sign in
  194. Diabetes
  195. Saturday
  196. Sunday Rise and Shine
  197. Does anyone have personal goals for sunday-monday?
  198. MOnday Rise and Shine
  199. Tuesday Rise and Shine
  200. Wednesday Rise 'N Shine ~ My vacation notes
  201. Our WEDNESDAY-THURSDAY Personal Goals
  202. Thursday Rise 'N Shine Roll Call
  203. Diabetes in Pregnancy Increases Risk of Stillbirth
  204. Friday Rise 'n Shine
  205. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  206. Weekend EXERCISE CHALLENGE
  207. Saturday Rise 'N Shine!
  208. Sunday Rise 'N Shine!!
  209. Monday Rise 'N Shine ~ Who's here today?
  210. EXERCISE CHALLENGE for Week of 10/17/05
  211. Our Monday Morning Weigh-In Jubilee!
  212. Our MONDAY-TUESDAY Personal Goals
  213. Put your BS readings for week of 10/17/05 right here!
  214. Any blood pressures for week of 10/17/05?
  215. Tuesday Rise 'N Shine!!!
  216. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  217. Our WEDNESDAY-THURSDAY Personal Goals
  218. Thursday Rise 'N Shine ~ It's bedtime!
  219. Friday Rise and Shine
  220. Friday Rise 'n Shine Roll Call ~ Who's here today?
  221. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  222. I'm baaaaaaaaaack!!!
  223. Saturday Rise 'N Shine Roll Call
  224. Sunday Rise 'N Shine!!
  225. Our Monday Morning Weigh-In Jubilee!
  226. Monday Rise 'N Shine ~ Who's here today?
  227. Put your BS readings for week of 10/24/05 right here!
  228. Any blood pressures for week of 10/24/05?
  229. EXERCISE CHALLENGE for Week of 10/24/05
  230. Our MONDAY-TUESDAY Personal Goals
  231. Tuesday Rise 'N Shine
  232. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  233. Our WEDNESDAY-THURSDAY Personal Goals
  234. Do You Have a Pedometer?
  235. Thursday Rise 'N Shine ~ Good morning!
  236. Friday Rise 'n Shine Roll Call ~ Who's here today?
  237. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  238. Sad news...
  239. Saturday Rise 'N Shine!
  240. Sunday Rise 'N Shine!!
  241. Monday Rise 'n Shine ~ Good Morning!
  242. EXERCISE CHALLENGE for Week of 10/31/05
  243. Our Monday Morning Weigh-In Jubilee!
  244. Post your blood sugar readings for week of 10/31 here!
  245. Our MONDAY-TUESDAY Personal Goals
  246. Our Healthy Changes for November!
  247. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  248. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  249. Our WEDNESDAY-THURSDAY Personal Goals
  250. Xenical May Go Over the Counter
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