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  1. Our Friday Blood Sugar and Menu Accountability Corner
  2. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  3. Friday Food For Thought
  4. Friday Evening Check-In
  5. Saturday Rise 'N Shine Roll Call
  6. Sunday Rise 'N Shine!!
  7. Welcome to Skye - Our newest member!
  8. Monday Rise 'N Shine ~ Who's here today?
  9. Our Monday Morning Weigh-In Jubilee!
  10. EXERCISE CHALLENGE for Week of 1/24/05
  11. Our MONDAY-TUESDAY Personal Goals
  12. Any blood pressures for week of 1/24/05?
  13. Our Monday Blood Sugar and Menu Accountability Corner
  14. I Feel So Welcome! Thank you!
  15. Tuesday Rise 'N Shine and Evening Check-In!
  16. Wednesday Rise 'N Shine Roll Call ~ Who's here today?
  17. Our WEDNESDAY-THURSDAY Personal Goals
  18. Our Wednesday Blood Sugar and Menu Accountability Corner
  19. Thursday Rise 'N Shine ~ Good morning!
  20. Thursday Evening Check-In
  21. Friday Rise 'n Shine
  22. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  23. Saturday Rise 'N Shine Roll Call
  24. Any lady coffee drinkers out there?
  25. Sunday Rise 'N Shine!!
  26. Annette's Exercise Goal -Week of 1/31/05
  27. Monday Rise 'n Shine ~ Good Morning!
  28. EXERCISE CHALLENGE for Week of 1/31/05
  29. Our Monday Morning Weigh-In Jubilee!
  30. Our MONDAY-TUESDAY Personal Goals
  31. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  32. Wednesday Rise 'N Shine
  33. Our Wednesday Blood Sugar and Menu Accountability Corner
  34. New Plant Protein Discovery
  35. "Laughtercise" --- A new trend?
  36. Our WEDNESDAY-THURSDAY Personal Goals
  37. Go Red for Women Day
  38. The National Enquirer seeks Dietwatch Success Story
  39. Miss HAttie
  40. Our Thursday Blood Sugar and Menu Accountability Corner
  41. Thursday Rise 'N Shine
  42. Think Before You Eat!
  43. Friday Rise 'n Shine Roll Call ~ Who's here today?
  44. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  45. Valentine's Day Challenge! Join us!
  46. Some Winter Fun ~ Polar Bear Batting Practice
  47. hey sweeties......... i'm back !!
  48. Saturday Rise 'N Shine!
  49. Sunday Rise 'N Shine!!
  50. Annette's Non-Food Goals 2/6/05
  51. Our Monday Morning Weigh-In Jubilee!
  52. Any blood pressures for week of 2/7/05?
  53. Our Monday Blood Sugar and Menu Accountability Corner
  54. Our MONDAY-TUESDAY Personal Goals
  55. EXERCISE CHALLENGE for Week of 1/7/05
  56. Oops! Wrong date on this week's EXERCISE CHALLENGE .....
  57. Monday Rise 'n Shine ~ Good Morning!
  58. My favorite whole grain snack!
  59. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  60. Tuesday Evening Check-In
  61. Some Food Facts and Trivia
  62. Our WEDNESDAY-THURSDAY Personal Goals
  63. Wednesday Rise 'N Shine
  64. Thursday Rise 'N Shine ~ Good morning!
  65. Friday Rise 'n Shine Roll Call ~ Who's here today?
  66. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  67. Friday Evening Check-In
  68. Saturday Rise 'N Shine!
  69. Where's Annette and Lyn?
  70. Our Saturday Blood Sugar and Menu Accountability Corner
  71. Sunday Rise 'N Shine!!
  72. Our MONDAY-TUESDAY Personal Goals
  73. Post your blood sugar readings for week of 2/14 here!
  74. Any blood pressures for week of 2/14/05?
  75. Our Monday Morning Weigh-In Jubilee!
  76. EXERCISE CHALLENGE for Week of 2/14/05
  77. Monday Rise 'N Shine ~ Happy Valentine's Day!
  78. Monday Evening Check-In
  79. Annette..... yoooohoooo....
  80. Tuesday Rise 'N Shine!!!
  81. St. Patrick's Day Challenge! Sign up here!
  82. Tuesday Evening Check-In
  83. Wednesday Rise 'N Shine
  84. Our WEDNESDAY-THURSDAY Personal Goals
  85. Miss Hattie
  86. Thursday Rise 'N Shine ~ Good morning!
  87. Thursday Afternoon Check-In
  88. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  89. Friday Rise 'n Shine Roll Call ~ Who's here today?
  90. Saturday Rise 'N Shine!
  91. Sunday Rise 'N Shine!!
  92. Our MONDAY-TUESDAY Personal Goals
  93. EXERCISE CHALLENGE for Week of 2/21/05
  94. Our Monday Morning Weigh-In Jubilee!
  95. Monday Rise 'n Shine ~ Good Morning!
  96. Any blood sugar readings for week of 2/21 ....
  97. Could YOU have SAD? (Seasonal Affective Disorder)
  98. Tuesday Rise 'N Shine
  99. Our WEDNESDAY-THURSDAY Personal Goals
  100. Tuesday Evening Check-In
  101. Wednesday Rise 'N Shine
  102. Weight Loss May Slow Liver Disease
  103. Thursday Rise 'N Shine
  104. Check with your insurance company
  105. Thursday Evening Check-In
  106. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  107. Friday Rise 'n Shine Roll Call ~ Who's here today?
  108. Saturday Rise 'N Shine - In the afternoon!
  109. Sunday Rise 'N Shine!!
  110. Monday Rise 'N Shine ~ Who's here today?
  111. Our Monday Morning Weigh-In Jubilee!
  112. Our MONDAY-TUESDAY Personal Goals
  113. Post your blood sugar readings for week of 2/28 here!
  114. Any blood pressures for week of 2/28/05?
  115. EXERCISE CHALLENGE for Week of 2/28/05
  116. Tuesday Rise 'N Shine ~ Are you smiling?
  117. Got my money back!!
  118. Our WEDNESDAY-THURSDAY Personal Goals
  119. Wednesday Rise 'N Shine
  120. Thursday Rise 'N Shine ~ Good morning!
  121. Hey, Adriana ........
  122. I just got home from the concert ....
  123. Friday Rise 'n Shine Roll Call ~ Who's here today?
  124. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  125. We're under a boil water advisory ....
  126. Saturday Rise 'N Shine Roll Call
  127. Sunday Rise 'N Shine
  128. Our Monday Morning Weigh-In Jubilee!
  129. EXERCISE CHALLENGE for Week of 3/7/05
  130. Post your BS readings for week of 3/7 here....
  131. Any blood pressures for week of 3/7/05?
  132. Our MONDAY-TUESDAY Personal Goals
  133. Reducing Sugar in the Diet
  134. Monday Rise 'N Shine ~ Who's here today?
  135. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  136. How's your eating strategy working for you?
  137. Yooohoooo..... Annette????
  138. Our WEDNESDAY-THURSDAY Personal Goals
  139. Wednesday Rise 'N Shine
  140. Thursday Rise 'N Shine ~ Good morning!
  141. Thursday Evening Check-In
  142. Friday Rise 'n Shine Roll Call ~ Who's here today?
  143. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  144. here i am !
  145. Saturday Rise 'N Shine!
  146. Go With the Colored Fruits and Veggies
  147. My Winter Woes of Walking
  148. New here
  149. About the interview ....
  150. Sunday Rise 'N Shine
  151. Monday Rise 'n Shine ~ Good Morning!
  152. Blood Sugar readings for the week of 3/14
  153. Monday Evening Check-In
  154. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  155. Could it be the Camel Milk?
  156. Any blood pressures for week of 3/14/05?
  157. EXERCISE CHALLENGE for Week of 3/14/05
  158. Wednesday Rise 'N Shine
  159. Our WEDNESDAY-THURSDAY Personal Goals
  160. Thursday Rise 'N Shine, Lads and Lassies!
  161. Friday Rise 'n Shine Roll Call ~ Who's here today?
  162. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  163. Question about diabetes...
  164. Saturday Rise 'N Shine Roll Call
  165. Sunday Rise 'N Shine!!
  166. Our Monday Morning Weigh-In Jubilee!
  167. Our MONDAY-TUESDAY Personal Goals
  168. Post your blood sugar readings for week of 3/21 here!
  169. EXERCISE CHALLENGE for Week of 3/21/05
  170. Monday Rise 'n Shine ~ Good Morning!
  171. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  172. Did you remember to take your medications today?
  173. New Compound May Help Prevent Type 2 Diabetes
  174. Wednesday Rise 'N Shine
  175. Thursday Rise 'N Shine
  176. Friday Rise 'n Shine Roll Call ~ Who's here today?
  177. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  178. Saturday Rise 'N Shine Roll Call
  179. Computer Questions
  180. Yooohoooo..... Norma? Acctgqueen? Beth?
  181. Yogurt Promotes Fat Loss
  182. Easter Sunday Rise 'N Shine
  183. Monday Rise 'n Shine ~ Good Morning!
  184. Our MONDAY-TUESDAY Personal Goals
  185. Our Monday Morning Weigh-In Jubilee!
  186. Adriana ......
  187. EXERCISE CHALLENGE for Week of 3/28/05
  188. CPAP Lowers BS Levels in Diabetics With Sleep Apnea
  189. BS levels for week of 3/28.... What's YOUR reason for not checking it?
  190. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  191. Wednesday Rise 'N Shine
  192. Our WEDNESDAY-THURSDAY Personal Goals
  193. YIKES !!! my blood pressure is..........
  194. Thursday Rise 'N Shine ~ Good morning!
  195. Good Article in 3/29/05 New York Times on the subject of Diabesity
  196. Friday Rise 'n Shine Roll Call ~ Who's here today?
  197. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  198. Saturday Rise 'N Shine!
  199. Our Just Desserts?
  200. Sunday Rise 'N Shine!!
  201. Sunday Evening Check-In
  202. EXERCISE CHALLENGE for Week of 4/4/05
  203. Put your BS readings for week of 4/4/05 right here!
  204. Our MONDAY-TUESDAY Personal Goals
  205. Monday Rise 'N Shine ~ Who's here today?
  206. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  207. Springtime Motivation
  208. Tuesday Evening Check-In
  209. Our WEDNESDAY-THURSDAY Personal Goals
  210. Wednesday Rise 'N Shine ~ Get up!
  211. Welcome to Etain48, our newest member!
  212. Wednesday Evening Check-In
  213. Thursday Rise 'N Shine ~ Good morning!
  214. Friday Rise 'n Shine Roll Call ~ Who's here today?
  215. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  216. Saturday Rise 'N Shine Roll Call
  217. Hey Miss Hattie did you
  218. Sunday Rise 'N Shine!!
  219. Oh mercy, it's lawn mowing time!
  220. Our Sunday Daily Menu Accountability Corner
  221. Monday Rise 'n Shine ~ Good Morning!
  222. EXERCISE CHALLENGE for Week of 4/11/05
  223. Our MONDAY-TUESDAY Personal Goals
  224. Our Monday Morning Weigh-In Jubilee!
  225. Don't forget the tax deadline!
  226. Post your blood sugar readings for week of 4/11 here!
  227. Our Monday Menu Accountability Corner
  228. Hummingbird Update
  229. Tuesday Rise 'N Shine Roll Call ~ Who's here today?
  230. Our Tuesday Menu Accountability Corner
  231. Any blood pressures for week of 4/11/05?
  232. Wednesday Rise 'N Shine
  233. Our WEDNESDAY-THURSDAY Personal Goals
  234. Our Wednesday Menu Accountability Corner
  235. Thursday Rise 'N Shine ~ Good morning!
  236. Our Thursday Menu Accountability Corner
  237. Thursday Evening Check-In
  238. Friday Rise 'n Shine Roll Call ~ Who's here today?
  239. It's Friday ~ Time to make and post your WEEKEND GOALS (Fri./Sat./Sun.)
  240. Our Friday Menu Accountability Corner
  241. I'm a grandma again!!!
  242. Saturday Rise 'N Shine!
  243. Our Saturday Menu Accountability Corner
  244. New Weight Loss & Nutrition Guidelines for Diabetics
  245. Sunday Rise 'N Shine!!
  246. Our Sunday Menu Accountability Corner
  247. Our Monday Morning Weigh-In Jubilee!
  248. Our MONDAY-TUESDAY Personal Goals
  249. Put your BS readings for week of 4/18/05 right here!
  250. Any blood pressures for week of 4/18/05?
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