- TUESDAY FUN INTRO....A bunch of new people are here at 100+ since I left on vacation...so how about a little intro about ourselves???
- Ketzel's Saturday on the Run
- new to the group
- SPECIAL SUNDAY GREETINGS TO JAVAGIRLYGIRL, SPARKLE47,IOWAMOMMY, GERMARS, SLWHITE AND ANY LURKERS WE HAVE YET TO MEET
- Martha'sSadCheck-in; Spinach Quiche recipe request?
- ADRIANA'S TUESDAY CHECK-IN
- VASHTI'S TUESDAY FIVE GRATEFUL CORNER - Wake up the awareness of joy
- TUESDAY'S EXERCISE ANTE UP AND FESS UP....
- DMP ANYONE? Make it delicious, make it nutritious, plan it ahead
- FUN FUN FUN FUN --Instead of a fun poll today, anyone have a joke or a funny story they want to tell
- HOW ARE THOSE PERSNICKETY NO MATTER WHAT'S DOING?
- Ketzel's Tuesday Make-It-Count-Day
- Martha's Tuesday Check-In
- Luray's Tuesday
- Eugenias Tuesdays
- Good morning everyone.
- Tuesday checkin
- Tuesday's Motivator
- Mary Lou's Tuesday Hello
- Do you realize....
- HD's Troublesome Tuesday
- LATE DAY STOP BY AND SMELL THE ROSES POST....How goes your day?
- off for the holiday !
- VASTHI'S WEDNESDAY FIVE GRATEFUL CORNER
- WEDNESDAY'S EXERCISE ANTE UP AND FESS-UP...Just the facts my beauties
- THINK, PLAN, FOCUS- POST YOUR WEDNESDAY DMP
- WEDNESDAY POLL TIME: Ketzel asks: In keeping with my thinking about and celebrating Passover tonight, as well as world events, what does freedom mean to you personally?
- Ketzel's Wednesday Soliloquy
- Good Morning from Sonia
- Luray's Hump Day check in
- Eugenia Wednesday
- CindyML check in
- 100 Pounds Challenge - Final Weigh-In!
- Judy's Tuesday Check In
- Wednesday's Water Wagon Water Call!
- HD's Wednesday Willpower
- Wednesday's Motivator
- Ojos wednesday checkin
- For all of you who had not been able to get yourself into a regular exercise program.
- Judy G. Where are you today????????
- Joyce, I made the Turkish-Israeli salad. It is delicious. I just loved it. Certainly a keeper. nt
- VASHTI'S THURSDAY FIVE GRATEFUL....Good things come to those who are willing to see them...
- THURSDAY EXERCISE ANTE UP AND FESS UP - After Robbins inspiring post yesterday
- POST YOUR DMP AND IT WILL SEE YOU THROUGH THE DAY....Plan to succeed!
- THURSDAY FUN POLL: Ketzel asks: Could you spend the entire day in your house happily without going out?
- Ketzel's Thursday Check In
- Thanks to all of you for the posts about freedom....they were read
- Eugenia Thurday
- Luray's Thursday
- Ojos: It's almost the weekend checkin
- Judy's Check In for Thursday
- Thoughtful Thursday's Water Call!
- Mary Lou's Thursday hello!
- Checkin' In on Thursday
- Thursday's Motivator
- HI!!
- Mj's NOT MIA post
- Breaking News - Dr. Atkins died
- HD's Weight And See Post
- I just printed off my driving directions to Madison.
- Sonia's Snowy check-in
- Need a kicking in the butt....
- VASHTI'S FRIDAY FIVE GRATEFUL (END OF THE WORKWEEK POSITIVES)
- IT'S THE FRIDAY FESS UP AND ANTE UP TODAY'S WORKOUT - Flex those muscles!
- FRIDAY DMP TIME - PUT THAT MEAL PLAN OUT THERE AND THEN LIVE BY IT
- FRIDAY FUN POLL TIME -- I LOST MY LIST -- ANYONE HAVE A QUESTION, TOPIC, THOUGHT TO SHARE -- FIRST ONE HERE IS IT! CINDY ML IS FIRST! She asks:What pets do you have?
- Ketzel's Friday Stop the Presses....sorry no headlines...
- Luray's TGIF check in
- FOUR HOURS!!
- Eugenias Friday
- Finally Friday Water Call!
- JUDY -- How did the chat go last night??
- Yup! It is Friday and this is Jusy's Check In!
- Weekend Goals and Accountability Post!
- Ojos' sore toe Friday
- 20/20 Special tonight
- HD's Good Friday Friday
- Need help!!
- Friday's Motivator
- Help Wanted
- VASHTI'S 1ST DAY OF THE WEEKEND FIVE GRATEFUL -- Just the good stuff ma'am
- SATURDAY'S EXERCISE ANTE UP, FESS UP...DO IT UP REALLY GOOD!
- SATURDAY -- NO SLOUGHING THE DMP (DAILY MEAL PLAN) -- PLAN TO SUCCEED WITH FOOD
- SATURDAY FUN POLL : Ketzel asks: What is your favorite flower?
- Ketzel's Saturday Bounce In and Bound Out
- PLEASE WELCOME PAMELA 649 AND SUSAN 32
- 100 Pounds Challenge Website Updated...
- Spring Fling the Weight Off Challenge
- Saturday's Motivator
- Saturday Morning Check In for Judy
- Water! Water! Who is Drinking Water?
- honies, i'mmmm home !!!
- VASHTI'S SUNDAY - NEW WEEK - FIVE GRATEFUL CORNER
- HAPPY EASTER TO ALL CELEBRANTS
- SUNDAY DMP REVIEWS RIGHT HERE...IF YOU DARE!
- SUNDAY EXERCISE ANTE AND FESS UP....WORK MOVEMENT INTO YOUR DAY
- SUNDAY FUN POLL. Blondlogik asked: What is one change you have made that you stick with on good days and bad?
- Ketzel's Sunday Sleepy Prologue
- Easter
- Happy Easter - The Bunny passed me up like a dirty shirt. Judy's Check In!
- Hop right in to drink some water today!
- Easter picture of my girls
- HELP! I tried to enter a recipe into my meal plan and I couldn't.
- Help! I look like a giant blueberry in my wedding dress!!!!!
- I'm home
- WE'RE HAVING A FLING !!! MONDAY MORNING WEIGH-IN WEEK #1
- VASTHI'S MONDAY FIVE GRATEFUL CORNER - brought to you by the Thanks industry
- MONDAY EXERCISE ANTE UP AND FESS UP ... Flex those muscles
- DMP TIME - - What are the choices for today?? nt
- 4/21 WEEKLY FITNESS CHALLENGE -- Pledge your exercise for the week and let's
- MONDAY FUN POLL TIME : Luray asks: Do you use a day planner, keep your calendar in your
- Ketzel's Monday Morning Sunshine
- Mary Lou's Monday...
- Kit's New Job Monday
- SEMI IMPROMPTU MADISON CHAT
- Sunday's Motivator
- Good morning from Sonia
- Post Easter Checkin
- Eugenia Monday
- Monsoon Monday Water Call!
- Judy's Monday
- Oh good grief, is it Monday already?
- Martha's Monday Check-In
- Blueberry update
- Monday's Motivator
- Good afternoon.
- HD's Move It Monday
- VASHTI'S TUESDAY FIVE GRATEFUL CORNER....those 5 little things
- TUESDAY DMP -- Let's not make it a "dismal meal please"....or "dumb mindless plowing-through-food"...Just a little daily meal plan
- TUESDAY EXERCISE ANTE AND FESS UP...DO YOU KNOW WHERE YOUR PLEDGE MINUTES
- TUESDAY FFFFFFUN POLL: Adriana asks: (Besides the upcoming 100+ reunion) what are you really looking forward to
- KETZEL'S TUESDAY 100 YARD DASH IT OFF AND GET TO THE DOOR
- Kit's Tuesday Check In
- Mary Lou's Tuesday hello
- happy Tuesday from Luray
- adriana's tuesday check-in
- Ojos Trying to Cope with Sad News Day
- Thisty Tuesday, Anyone Thirsty?
- Tuesday's Quick Check In from Judy
- Morning everyone
- Eugenias Tuesday
- Just a little bit of fun and excitement for me that I wanted to share...
- Heavy Duty Tuesday
- Hello out there!
- THIS BOARD ROCKS!!!!!! WE HAVE TWENTY PAGES UP...THAT'S THE MAXIMUM I THINK
- SEMI-IMPROMPTU CHAT TONIGHT - 10:00 EST - TOPIC: Madision Reunion and anything else you wish.
- Any one here besides me on Nexium?
- Tuesday's Motivator
- PELE -- How's it going with you??
- Anyone around to chat ?
- SUSAN32 and PAMELA649...how's it going. Any questions...any thoughts...
- GOING TO THE CHAT ROOM AND WAITING FOR THE TROOPS TO ASSEMBLE
- I am so sorry that I missed chat tonight. My company just went home. Would somebody please fill me in? Thanks: nt
- VASHTI'S WEDNESDAY FIVE GRATEFUL CORNER -- The good things in life are worth noting
- WEDNESDAY EXERCISE ANTE UP AND FESS UP -- UPDATE YOUR PLEDGE
- WEDNESDAY DAILY MEAL PLAN -- Got a new plan man??
- ARE WE HAVING FUN YET?? THEN WE MUST NEED A POLL! Viketory asks: How would you describe yourself to others?
- Ketzel's Wednesday Hi-Goodbye....Spin class is calling me
- adriana's second Passover holiday
- Luray's Wacky Wednesday
- Oprah on Thursday
- Wednesday's Water Wagon Call!
- Ojos' Getting over the hump day
- Eugenias wednesday post and whine
- Judy's Check In and Dash
- LYNNEF: Just to explain the five grateful list...
- Ways to sneak in exercise
- Is anyone else having problems with this site crashing today?
- I'm HOME!!!
- Hi all,
- YAHOO! I saw pics of the Madison Farmers Market and there IS CHEESE!!!!!!!!!
- H.D.'s Wet Wednesday
- Somebody! Help!
- Wednesday's Motivator
- Some difficult news on the home front....
- So, who's gonna be the official poster
- I'm bored ... going into Chat. 8:39 CST nt
- Eugenias early thursday check in.
- Ketzel's Thursday Wake Up Call
- VASHTI'S THURSDAY FIVE GRATEFUL CORNER --You only have to count them on one hand
- THURSDAY EXERCISE ANTE, FESS UP -- TRACK THOSE PLEDGES
- THURSDAY DMP TIME - Don't fall prey to mindless eating..use your mind...plan
- THURSDAY - THE WEEKEND IS NEAR - FUN POLL Adriana wants to know: What's your favorite "kick-back" activity?
- adriana's thursday thriller
- Pele's Thursday Check In
- Article on obesity-cancer connection
- Luray ... zzzz ... zzzz .... says good ....zzzz... morning!
- Sonia!! Re: your recipe question...
- Sonia's busy Thursday
- Good morning.
- Keep your fingers crossed!!
- Weather...
- Hope everyone has fun!
- A groovin' Thursday
- I'm ticked at Oprah!
- Mary Lou's Thursday hello
- Thursday's Motivator
- For adriana-- Lauren's hand
- Just curious. How many of us will be attending the reunion in Madison?????? nt
- Stuff near the hotel in Madison.......
- Bad News
- WHOO-HOOOOO!!!!!
- Sister having emergency gallbladder removal.....
- Where's the bacon?
- I'm UP!
- adriana's friday good morning
- VASHTI'S FRIDAY FIVE GRATEFUL CORNER -- Good things come in fives...
- FRODAY FIN PULL (go figure that one out!) and Ketzel asks: Who is one famous person you would like to personally meet and talk to?
- DMP'S MAKE THE DAY COMPLETE -- AND PUT YOU IN CONTROL...
- EXERCISE FESS UP, ANTE UP, AND GET THOSE PLEDGE NUMBERS IN VIEW
- Ketzel's Friday Fly By
- BON VOYAGE to those going to Madison!!!
- Jean/Ketzel/MaryLou
- Luray's Thank-God-This-Week-Is-Over Post!
- Sister doing fine
- I have a question
- adios boys and girls
- HASTA LA VISTA DW BUDDIES...I'm off to Madison...
- NEW FITNESS PLEDGES AND THE NEW WEBSITE WILL BE IN USE STARTING MONDAY MORNING
- Ojos' Friday is fun day
- Joyce just called...
- just started
- Ojos !!!
- Ojos' HELLOOO OUT THERE (echo,echo,echo) Sat checkin
- Judy'd Saturday Check In
- Vashti's Grateful Five - Let's list some things we are grateful for today!
- Exercise Pledge for this Super Saturday!
- Water, Water who is drinking their water?
- Intro
- Ojos' I'm the early bird Checkin
- I had a surprise yesterday...
- LynneF's Sunday checkin - first diet victory!
- What a Great Weekend!!!!!!!!!
- A GROUP PHOTO FROM MADISON!
- We are home.
- H.D.'s Madison Round up
- Some things I learned in Madison
- I must miss you guys a lot...
- VASHTI'S MONDAY FIVE GRATEFUL CORNER --Just a small reminder that things aren't as black or as impossible or as difficult as we often think.
- FITNESS CHALLENGE -- It's officially week one How many minutes are you pledging???
- MONDAY DAILY MEAL PLAN (DMP) ANYONE? Get those healthy tastebuds in gear
- IT'S MOONDAY -- IT'S LUNATIC -- SO IT MUST BE FUN POLL TIME: Luray asks: Describe one piece of clothing you can't believe you used to wear.
- Ketzel's I'm Home, I'm Home Monday Morning Missive
- Mary Lou's Monday
- Spring Fling Off the Pounds Challenge - Week 2 Weigh-In
- Kit's Monday Morning
- Welcome back from Madison and my Monday morning check-in
- Sonia's Monday check-in
- Luray, where are you?
- Marthamarie...for Lydia...






