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  1. Fri., Oct. 27, Weighins
  2. FIRED UP FRIDAY ROLL CALL
  3. FIRED UP FRIDAY IDEA
  4. VASHTI'S FIRED UP FRIDAY GRATEFUL FIVE CORNER
  5. Angie's Friday
  6. Louise??!!!
  7. What's Your Friday number??
  8. RELAXING SATURDAY DAILY MEAL PLAN
  9. RELAXING SATURDAY EXERCISE ANTE UP AND FESS UP
  10. RELAXING SATURDAY FUN POLL
  11. RELAXING SATURDAY ROLL CALL
  12. VASHTI'S RELAXING SATURDAY FIVE GRATEFUL CORNER
  13. CLOCK-CHANGE SUNDAY EXERCISE ANTE UP AND FESS UP
  14. CLOCK-CHANGE SUNDAY DAILY MEAL PLAN
  15. CLOCK-CHANGE SUNDAY ROLL CALL
  16. CLOCK-CHANGE SUNDAY FUN POLL
  17. VASHTI'S CLOCK-CHANGE SUNDAY FIVE GRATEFUL CORNER
  18. LET'S GIVE A GREAT BIG WELCOME TO SARA06
  19. PALEORAT
  20. PELE
  21. 10/30 - 11/5 FITNESS PLEDGE
  22. Catching up on weigh-in reporting
  23. MAKING-IT MONDAY DAILY MEAL PLAN
  24. MAKING-IT MONDAY FUN POLL
  25. MAKING IT MONDAY EXERCISE ANTE UP AND FESS UP
  26. SUNDAY COUNT TIME
  27. MAKING-IT MONDAY ROLL CALL
  28. MAKING-IT MONDAY MANTRA CALL
  29. MAKING-IT MONDAY RECOMMENDATION
  30. VASHTI'S MAKING-IT MONDAY GRATEFUL FIVE CORNER
  31. What's your Monday number??
  32. TWO-STEP THROUGH TUESDAY DAILY MEAL PLAN
  33. TWO-STEP THROUGH TUESDAY EXERCISE ANTE UP AND FESS UP
  34. TWO-STEP THROUGH TUESDAY FUN POLL
  35. TWO STEP THROUGH TUESDAY ROLL CALL
  36. VASHTI'S TWO STEP THROUGH TUESDAY GRATEFUL FIVE CORNER
  37. Total up your Tuesday!
  38. WAIT WAIT IT'S WEDNESDAY DAILY MEAL PLAN
  39. WAIT WAIT IT'S WEDNESDAY EXERCISE ANTE UP AND FESS UP
  40. WAIT WAIT IT'S WEDNESDAY FUN POLL
  41. WAIT WAIT IT'S WEDNESDAY ROLL CALL
  42. VASHTI'S WAIT WAIT IT'S WEDNESDAY GRATEFUL FIVE CORNER
  43. Grammy couldn't resist
  44. Wednesday Calorie Totals
  45. THUMPING THURSDAY DAILY MEAL PLAN
  46. THUMPING THURSDAY EXERCISE ANTE UP AND FESS UP
  47. THUMPING THURSDAY FUN POLLS
  48. THUMPING THURSDAY ROLL CALL
  49. THUMPING THURSDAY THOUGHT
  50. VASHTI'S THUMPING THURSDAY GRATEFUL FIVE CORNER
  51. GOT YOUR THURSDAY NUMBER
  52. FUN-FILLED FRIDAY DAILY MEAL PLAN
  53. FUN-FILLED FRIDAY EXERCISE ANTE UP AND FESS UP
  54. FUN-FILLED FRIDAY POLL
  55. FUN FILLED FRIDAY ROLL CALL
  56. FUN FILLED FRIDAY REMINDER
  57. VASHTI'S FUN FILLED FRIDAY GRATEFUL FIVE CORNER
  58. Nov 2 weigh in
  59. ATTENTION ALL FITNESS PLEDGERS
  60. Attention Fall Challengers
  61. Kelly!
  62. Mr. Grammar
  63. STUPENDOUS SATURDAY DAILY MEAL PLAN
  64. STUPENDOUS SATURDAY EXERCISE ANTE UP AND FESS UP
  65. STUPENDOUS SATURDAY FUN POLL
  66. STUPENDOUS SATURDAY ROLL CALL
  67. VASHTI'S STUPENDOUS SATURDAY FIVE GRATEFUL CORNER
  68. STUPENDOUS SATURDAY 'YAY FOR ME' POST
  69. AND NOW...IT'S TIME FOR THE FRIDAY NUMBERS
  70. Hi Everyone! Newbie Here!
  71. SAUNTERING SUNDAY EXERCISE ANTE UP AND FESS UP
  72. SAUNTERING SUNDAY DAILY MEAL PLAN
  73. SAUNTERING SUNDAY ROLL CALL
  74. SAUNTERING SUNDAY FUN POLL
  75. VASHTI'S SAUNTERING SUNDAY FIVE GRATEFUL CORNER
  76. Fighting Back
  77. FRIDAY, NOV. 2 WEIGH-IN, BRAG OR 'FESS UP!
  78. NEW WEEK, NEW FITNESS PLEDGE 11/6-11/12
  79. MAKING IT A MEANINGFUL MONDAY DAILY MEAL PLAN
  80. MAKE IT A MEANINGFUL MONDAY EXERCISE ANTE UP AND FESS UP
  81. MAKE IT A MEANINGFUL MONDAY FUN POLL
  82. IT'S THE SUNDAY CALORIE COUNT RIGHT HERE
  83. MAKE IT A MEANINGFUL MONDAY MANTRA
  84. MAKE IT A MEANINGFUL MONDAY WATER CALL
  85. MAKE IT A MEANINGFUL MONDAY ROLL CALL
  86. VASHTI'S MAKE IT A MEANINGFUL MONDAY GRATEFUL FIVE CORNER
  87. LET'S GIVE A BIG WELCOME TO MINDFULMOMENT
  88. Monday Check In
  89. TUESDAY TUESDAY EXERCISE ANTE UP AND FESS UP
  90. TUESDAY TUESDAY DAILY MEAL PLAN
  91. TUESDAY TUESDAY FUN POLL
  92. TUESDAY TUESDAY ROLL CALL
  93. VASHTI'S TUESDAY TUESDAY FIVE GRATEFUL CORNER
  94. HEY LOOK...PAMELA HAS JOINED OUR BOARD
  95. WONDERFUL WEDNESDAY DAILY MEAL PLAN
  96. WONDERFUL WEDNESDAY EXERCISE ANTE UP AND FESS UP
  97. WONDERFUL WEDNESDAY FUN POLL
  98. WONDERFUL WEDNESDAY ROLL CALL
  99. WONDERFUL WEDNESDAY WATER THOUGHT
  100. VASHTI'S WONDERFUL WEDNESDAY GRATEFUL FIVE CORNER
  101. THRILLING THURSDAY ROLL CALL
  102. OT: Wedding Pics
  103. THRILLING THURSDAY THOUGHT
  104. VASHTI'S THRILLING THRUSDAY GRATEFUL FIVE CORNER
  105. THRILLING THURSDAY DAILY MEAL PLAN
  106. THRILLING THURSDAY EXERCISE ANTE UP AND FESS UP
  107. THRILLING THURSDAY FUN POLL
  108. Is somebody having a birthday today?
  109. HELLO TO ALL OF THE NEW PEOPLE
  110. Kelly's Self Evaluation (long)
  111. The upcoming holiday season
  112. FINALLY FRIDAY ROLL CALL
  113. FINALLY FRIDAY THOUGHT
  114. VASHTI'S FINALLY FRIDAY GRATEFUL FIVE CORNER
  115. FINALLY FRIDAY DAILY MEAL PLAN
  116. FINALLY FRIDAY EXERCISE ANTE UP AND FESS UP
  117. FINALLY FRIDAY FUN POLL
  118. IT'S FRIDAY, NOV. 10 - BRAG OR 'FESS UP (weigh-in)
  119. Weathering the weather change?
  120. Saturday Check In
  121. SOOTHING SUNDAY DAILY MEAL PLAN
  122. VASHTI'S SOOTHING SUNDAY FIVE GRATEFUL CORNER
  123. SOOTHING SUNDAY EXERCISE ANTE UP AND FESS UP
  124. SOOTHING SUNDAY ROLL CALL
  125. SOOTHING SUNDAY FUN POLL
  126. IRISH TAURUS, SARA06, KRJHBEAR, CWHAST, CHEKESHA, KEALANI,
  127. PAMELA1744
  128. MONDAY MONDAY DAILY MEAL PLAN
  129. MONDAY MONDAY EXERCISE ANTE UP AND FESS UP
  130. MONDAY MONDAY FUN POLL
  131. 11/13-11/19 ON YOUR MARK, GET SET, GET YOUR FITNESS PLEDGE OUT THERE FOR ALL TO SEE!
  132. difficult time..
  133. *Monday's Daily Motivator*
  134. VASHTI'S MONDAY MONDAY FIVE GRATEFUL CORNER
  135. MONDAY MONDAY ROLL CALL
  136. REV IT UP TUESDAY ROLL CALL
  137. REV IT UP TUESDAY THOUGHT
  138. VASHTI'S REV IT UP TUESDAY GRATEFUL FIVE CORNER
  139. *Tuesday's Daily Motivator...*
  140. REV IT UP TUESDAY MEAL PLAN
  141. REV IT UP TUESDAY FUN POLL
  142. Yoo Hoo Louise4071
  143. Hi Mindfulmoment and Pamela1744
  144. Ketzel's Quick Tuesday 2 Cents
  145. WILD WEDNESDAY DAILY MEAL PLAN
  146. WILD WEDNESDAY EXERCISE ANTE UP AND FESS UP
  147. WILD WEDNESDAY FUN POLL
  148. WILD WEDNESDAY WONDERINGS
  149. VASHTI'S WILD WEDNESDAY GRATEFUL FIVE CORNER
  150. WILD WEDNESDAY ROLL CALL
  151. *Wednesday's Daily Motivator...*
  152. TURN AROUND THURSDAY DAILY MEAL PLAN
  153. TURN AROUND THURSDAY EXERCISE ANTE UP AND FESS UP
  154. TURN AROUND THRUSDAY FUN POLL
  155. TURN AROUND THURSDAY ROLL CALL
  156. TURN AROUND THURSDAY WONDERING
  157. VASHTI'S TURN AROUND THURSDAY GRATEFUL FIVE CORNER
  158. *Thursday's Daily Motivator...*
  159. Paul's surgery
  160. FANTASTIC FRIDAY EXERCISE ANTE UP AND FESS UP
  161. FANTASTIC FRIDAY DAILY MEAL PLAN
  162. FANTASTIC FRIDAY FUN POLL
  163. FANTASTIC FRIDAY ROLL CALL
  164. VASHTI'S FANTASTIC FRIDAY GRATEFUL FIVE CORNER
  165. JUST FOR YOU
  166. FANTASTIC FRIDAY THINKING
  167. *Friday's Daily Motivator...*
  168. FRIDAY NOV 17. WEIGH IN
  169. Saturday Suggestions?
  170. SATISFYING SUNDAY FUN POLL
  171. VASHTI'S SATISFYING SUNDAY GRATEFUL FIVE
  172. SATISFYING SUNDAY ROLL CALL
  173. Can I say that I'm back twice and have it mean anything?
  174. Pot O' Pounds Updated!
  175. Judy's Swing by Sunday
  176. MODERN MONDAY EXERCISE ANTE UP AND FESS UP
  177. MODERN MONDAY DAILY MEAL PLAN
  178. MODERN MONDAY FUN POLL
  179. MODERN MONDAY MANTRA CALL
  180. MODERN MONDAY IDEA
  181. MODERN MONDAY ROLL CALL
  182. VASHTI'S MODERN MONDAY GRATEFUL FIVE CORNER
  183. FIT FITNESS INTO YOUR LIFE -- RENEW YOUR FITNESS PLEDGE THIS WEEK 11/20-11/26
  184. It has begun!
  185. TA DA TUESDAY EXERCISE ANTE UP AND FESS UP
  186. TA DA TUESDAY DAILY MEAL PLAN
  187. TA DA TUESDAY THOUGHT
  188. TA DA TUESDAY FUN POLL
  189. TA DA TUESDAY ROLL CALL
  190. VASHTI'S TA DA TUESDAY GRATEFUL FIVE CORNER
  191. Interesting fact that may interest only me
  192. different mind set...
  193. My poor mommy
  194. *"Thanksgiving" Daily Motivator...*
  195. WHATCHA DOING WEDNESDAY EXERCISE ANTE UP AND FESS UP
  196. WHATCHA DOING WEDNESDAY DAILY MEAL PLAN
  197. WHATCHA DOING WEDNESDAY FUN POLL
  198. WHATCHA DOING WEDNESDAY WONDERING
  199. WHATCAH DOING WEDNESDAY ROLL CALL
  200. VASHTI'S WHATCHA DOING WEDNESDAY GRATEFUL FIVE CORNER
  201. Interesting article on taste (long)
  202. SOME HOLIDAY ADVICE
  203. What to look for in a trainer
  204. Friday Weigh-In (on thursday)
  205. confused....
  206. Happy Thanksgiving to the Americans
  207. FOR TODAY
  208. WELL
  209. Thanksgiving Weigh-In (Nov. 24)
  210. SOOTHING SATURDAY DAILY ROLL CALL
  211. SOOTHING SATURDAY FUN POLL
  212. SOOTHING SATURDAY EXERCISE ANTE UP AND FESS UP
  213. SOOTHING SATURDAY DAILY MEAL PLAN
  214. VASHTI'S SOOTHING SATURDAY 5 GRATEFUL CORNER
  215. Kelly's Holiday update
  216. VASHTI'S SATISFIED SUNDAY FIVE GRATEFUL CORNER
  217. VASHTI'S SATISFIED SUNDAY DAILY MEAL PLAN
  218. SATISFIED SUNDAY FUN POLL
  219. SATISFIED SUNDAY ROLL CALL
  220. HI IRISH DIVA
  221. POST-THANKSGIVING FITNESS PLEDGE 11/27-12/3
  222. G'MORNING MONDAY DAILY MEAL PLAN
  223. G'MORNING MONDAY EXERCISE ANTE UP AND FESS UP
  224. G'MORNING MONDAY FUN POLL
  225. G'MORNING MONDAY ROLL CALL
  226. G'MORNING MONDAY MANTRA
  227. G'MORNING MONDAY IDEA
  228. VASHTI'S G'MORNING MONDAY GRATEFUL FIVE CORNER
  229. G'NIGHT MONDAY CALORIE COUNT
  230. TRUCKIN' TUESDAY DAILY MEAL PLAN
  231. TRUCKIN' TUESDAY EXERCISE ANTE UP AND FESS UP
  232. TRUCKIN' TUESDAY FUN POLL
  233. TRUCKIN TUESDAY ROLL CALL
  234. TRUCKIN TUESDAY THOUGHT
  235. VASHTI'S TRUCKIN TUESDAY GRATEFUL FIVE CORNER
  236. I finally figured out where I had heard about Vashti
  237. Pot O' Pounds Update
  238. World Turned Upside Down!--so long...I'm sorry!
  239. WORKIN' IT WEDNESDAY ROLL CALL
  240. WORKIN' IT WEDNESDAY WATER
  241. VASHTI'S WORKIN' IT WEDNESDAY GRATEFUL FIVE CORNER
  242. WORKIN' IT WEDNESDAY EXERCISE ANTE UP AND FESS UP
  243. WORKIN' IT WEDNESDAY DAILY MEAL PLAN
  244. WORKIN' IT WEDNESDAY FUN POLL
  245. THUMPIN' THURSDAY DAILY MEAL PLAN
  246. THUMPIN' THURSDAY EXERCISE ANTE UP AND FESS UP
  247. THUMPIN' THURSDAY FUN POLL
  248. THUMPIN' THURSDAY ROLL CALL
  249. THUMPIN' THURSDAY THOUGHT
  250. VASHTI'S THUMPIN THURSDAY GRATEFUL FIVE CORNER
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