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  1. SATURDAY FUN POLL...If you were a fish, what kind would you be and why?
  2. Ketzel's Saturday - Countdown Day 4
  3. Angie's shopping Saturday
  4. Mary Lou in the Big City Sunday
  5. VASHTI'S SUNDAY FIVE GRATEFUL CORNER
  6. SUNDAY EXERCISE ANTE AND FESS UP
  7. SUNDAY DAILY MEAL PLAN
  8. SUNDAY DAILY MEAL PLAN --What Thanksgiving traditions do you and your family have
  9. Good Sunday morning from Luray
  10. Ketzel Sunday - Countdown Day 3
  11. Sunday Morning
  12. Extream Stress and food abuse
  13. Boring Rainy Sunday
  14. WOW, Milk adds up!
  15. Sunday ouch
  16. VASHTI'S MONDAY FIVE GRATEFUL CORNER
  17. The Autumn-Winter Watch the Pounds Fall Challenge - Week of Nov. 17th
  18. Eugenia Monday Morning.
  19. Luray's Ugh of a Monday!
  20. Last try at pic post
  21. MONDAY EXERCISE ANTE AND FESS UP
  22. FITNESS CHALLENGE PLEDGE -- WEEK OF NOV. 17-23
  23. MONDAY FUN POLL...How do you handle rainy weather? Umbrella and hat
  24. Ketzel's Monday --Countdown Day 2
  25. WARNING SHOUT FOR HELP....
  26. Don't know whether to laugh or cry
  27. brianna --
  28. Ketzel....
  29. VASHTI'S TUESDAY FIVE GRATEFUL CORNER
  30. TUESDAY EXERCISE ANTE UP AND FESS UP...Find 10 minutes to move today
  31. TUESDAY DAILY MEAL PLAN...What's today's thin plate special?
  32. TUESDAY FUN POLL - What winter sports do you like? Do you ski? Skate?
  33. Ketzel's Tuesday - Countdown Day 1
  34. Pele's Tuesday Check In...
  35. Sonia' Tuesday Hello
  36. MARYLOU -- HOW WAS THE DAY IN THE CITY ON SUNDAY??
  37. Luray's Is-It-Only-Tuesday post
  38. Tuesday's Motivator - The attitude you bring...
  39. Feeling human again
  40. Water, Give Me Water
  41. WEDNESDAY CHAT AT 8:30EST
  42. Tuesday Ouch
  43. New
  44. A Bit Of Motivation
  45. How is the day going?
  46. First Day
  47. a long good morning post...
  48. Pele's Hump Day Check In...
  49. Pilates
  50. VASHTI'S WEDNESDAY FIVE GRATEFUL CORNER
  51. WEDNESDAY EXERCISE ANTE UP AND FESS UP
  52. ANY DAILY MEAL PLANS OUT THERE TO SHARE??
  53. WEDNESDAY FUN POLL -- What's your decorating style for your home??
  54. Ketzel's Whipping Around Wednesday
  55. Wednesday Water Wagon Call
  56. Hump Day Check In
  57. I was wrong and Paul was right
  58. Getting kind of tired of sad faces....
  59. Can this week not be over soon enough???
  60. Hi... I'm brand new here....
  61. DO, OR DO NOT. THERE IS NO TRY!
  62. what day of the week is this?............
  63. where did this week go
  64. THURSDAY EXERCISE ANTE UP AND FESS UP...
  65. What's your THURSDAY DAILY MEAL PLAN??
  66. VASHTI'S THURSDAY FIVE GRATEFUL...
  67. THURSDAY FUN POLL: How do you approach the holidays foodwise?
  68. Pele's Sleepy Thursday...
  69. Thursday Morning Check In
  70. Water! Don't forget your Water!
  71. Are You Working Out Too Much?
  72. FRIDAY'S EXERCISE ANTE UP AND FESS UP....
  73. FRIDAY DAILY MEAL PLANS, step right up...
  74. VASHTI'S FIVE GRATEFULS FOR FRIDAY!...
  75. FRIDAY FUN POLL: When you do decorate for Christmas/Holidays?
  76. Pele's Aloha Friday Check In...
  77. Luray's I wanna scream Friday
  78. Mary Lou's Friday
  79. Friday's Water Call
  80. Finally Friday
  81. Morning everyone
  82. Mary Lou's Saturday
  83. Wow, we must all be busy!
  84. VASHTI'S FIVE GRATEFUl LIST FOR SUNDAY
  85. SUNDAY DAILY MEAL PLAN - What is on your
  86. EXERCISE ANTE UP AND FESS UP!
  87. WATER, WATER
  88. Pele's Sunday Check In...
  89. Sunday Morning
  90. Ketzel's Sunday -- SHE'S BAAAAAAA-AAAAAAAA-CCCCCKKKKKKKK Mwahahahahahaha!
  91. Sunday night on CNN - Fat Chance
  92. ARE YOU GRATEFUL FOR ANYTHING? CAN YOU COUNT FIVE THINGS? THEN LIST THEM HERE IN VASHTI'S MONDAY 5
  93. MONDAY EXERCISE ANTE UP AND FESS UP...What exercise opportunities
  94. CHALLENGE YOURSELF TO FITNESS! PLEDGE FITNESS MINUTES FOR THE WEEK 11/24-11/30
  95. MONDAY DAILY MEAL PLAN -- What are you putting on YOUR plate today?
  96. MONDAY FUN POLL - Who is your biggest supporter - whether for weight loss or exercise
  97. The Autumn-Winter Watch the Pounds Fall Challenge - Week of Nov. 24th
  98. Monday's Motivator - One of a Kind
  99. Monday Morning
  100. Ketzel's Back to Work Monday
  101. HOLIDAY GAMES TO HELP YOU MAINTAIN AND NOT GAIN!
  102. That Extreme Makeover Show
  103. SNOW!
  104. VASHTI'S TUESDAY FIVE GRATEFUL CORNER
  105. IT'S TUESDAY...YA GOTTA EAT! ...GOT A MEAL PLAN?
  106. TUESDAY EXERCISE ANTE UP AND FESS UP...
  107. TUESDAY FUN POLL -- Do you have one "best friend" or several? (other than your spouse or
  108. accepting a challenge
  109. JOIN ME IN WELCOMING LISAJOH AND TYGER 24 TO THE BOARD
  110. Darn...
  111. Tuesday's Motivator - How good it can feel
  112. Mary Lou's Tuesday hello
  113. It is like Hump Day
  114. Ketzel's Pre-Thanksgiving Tuesday
  115. MARTHAMARIE -- WHAT GREAT NEWS! IN TIME FOR THANKSGIVING
  116. PRE-THANKSGIVING POLL --
  117. I am new kinda..
  118. WHOA ....THE NEWBIES ARE CROWDING THE DOOR...LET'S WELCOME BIGICE
  119. Some fun and useful calculators!
  120. VASHTI'S WEDNESDAY 5 GRATEFUL CORNER
  121. WEDNESDAY EXERCISE ANTE UP AND FESS UP
  122. WEDNESDAY DAILY MEAL PLAN? Plan to succeed
  123. WEDNESDAY FUN POLL-- WHAT'S YOUR FAVORITE DAY OF THE WEEK?
  124. Wednesday's Motivator - Where is the joy?
  125. Pele's Sleepy Hump Day Check In...
  126. Yeah Half day Wednesday Eugenia
  127. Ketzel's Way laid-back Wednesday
  128. REMEMBER TO PRACTICE - STOP LOOK & LISTEN
  129. Running late not a good way
  130. Ketzel's Late Wednesday Posting
  131. BIGICE - A quick question
  132. VASHTI'S TURKEY DAY FIVE GRATEFUL CORNER
  133. THANKSGIVING EXERCISE ANTE AND FESS UP
  134. THURSDAY DAILY MEAL PLAN - You're eating stuff besides the turkey dinner, right?
  135. THURSDAY FUN POLL -- How many people will there be at your Thanksgiving Dinner.
  136. Ketzel's Day and Thoughts this Thursday
  137. Special Thanksgiving Day Wishes
  138. HAPPY THANKSGIVING!
  139. Thursday "Turkey Day" Hello
  140. Water!
  141. Thanksgiving
  142. VASHTI'S FRIDAY FIVE GRATEFUL CORNER
  143. FRIDAY EXERCISE ANTE UP AND FESS UP
  144. FRIDAY DAILY MEAL PLAN
  145. FRIDAY FUN POLL -- It's the biggest shopping day of the year according to the retailers?
  146. Ketzel's Friday Finaiglings
  147. Mary Lou's Post T-day check-in
  148. oh boy
  149. Not a great day!
  150. VASHTI'S SATURDAY FIVE GRATEFUL CORNER
  151. SATURDAY EXERCISE ANTE UP AND FESS UP....Move Move Move
  152. SATURDAY DAILY MEAL PLAN? Plan your food and you plan to succeed
  153. SATURDAY FUN POLL -- What are your 5 all time favorite movies? Have you seen
  154. Water! Water! Who is drinking the WATER today?
  155. It is only Saturday
  156. Laughter The Best Medicine...???
  157. Ketzel's Saturday Sample
  158. Hi guys!
  159. I made it safely through Columbus, survived a week with my mother (and other ramblings)
  160. VASHTI'S SUNDAY FIVE GRATEFUL CORNER
  161. SUNDAY EXERCISE ANTE UP AND FESS UP
  162. SUNDAY'S DAILY MEAL PLAN...Plan your food, before it planTs itself
  163. SUNDAY FUN POLL -- What books are on your shelves right now and which ones are you
  164. SUGGESTION BOX RIGHT HERE
  165. Ketzel's Early Sunday Bulletin
  166. AND YOU THINK YOU DON'T HAVE TIME IN YOUR SCHEDULE TO EXERCISE! LOOK INSIDE...
  167. How about that Water?
  168. Sunday Morning - Already
  169. Funny Sunday
  170. New Tatttoo
  171. VASHTI'S MONDAY FIVE GRATEFUL CORNER
  172. MONDAY EXERCISE ANTE UP AND FESS UP....
  173. MONDAY DAILY MEAL PLAN
  174. FITNESS CHALLENGE DEC. 1ST - 7TH
  175. DO YOU NEED A WIPE-CLEAN THIS MONDAY MORNING
  176. Ketzel's on the Monday After
  177. MONDAY FUN POLL -- Are you or someone else the person who primarily shops for food in your
  178. The Autumn-Winter Watch the Pounds Fall Challenge - Week of Dec. 1st
  179. Could YOU be one of the 6 million people in the U.S. that have diabetes but don't know it?
  180. Luray's Back-to-Reality Monday
  181. Look! Here I am! (LOOOONG)
  182. Challenges...post TDay
  183. Monday Morning Check In
  184. Hey how about a glass of water?
  185. November was not nice to me
  186. Think You Got It Tough..???
  187. Funny Monday
  188. VASHTI'S TUESDAY FIVE GRATEFUL CORNER
  189. TUESDAY DAILY MEAL PLAN
  190. TUESDAY EXERCISE ANTE UP AND FESS UP
  191. TUESDAY FUN POLL -- HOW MANY STATES (If you're in Canada - Provinces; out of this continent -
  192. Pele's Tuesday Check In...
  193. If You're Fat in Your 40s, It Means...
  194. Kit's Tuesday
  195. Eugenia Tuesday check in.
  196. Tuesday Morning and
  197. We still drinking that wonderful water today?
  198. whats the plan of action for tuesday
  199. Cold Turkey
  200. Sigh
  201. Funny Tuesday
  202. Mary Lou checking in
  203. VASHTI'S WEDNESDAY FIVE GRATEFUL CORNER...
  204. WEDNESDAY EXERCISE ANTE UP AND FESS UP...
  205. WEDNESDAY DAILY MEAL PLAN
  206. WEDNESDAY FUN POLLS -- WHO IS (ARE) YOUR FAVORITE ANIMATED CARTOON
  207. ADRIANA'S WEDNESDAY CHECK-IN - LOOONNGGG with update
  208. Pele's Hump Day Check In...
  209. A List of Those Who are at Greater Risk of Developing Diabetes....
  210. hello...
  211. Wednesday's Motivator
  212. Sugar Free - Day 3
  213. Wednesday Water Wagon Call!
  214. Oh No Wednesday
  215. Ketzel's Wednesday Wellness Day
  216. JOIN THE 'OVER 30' BOARD IN ADDING MORE VERSES TO:
  217. Want To See Something? (Picture)
  218. Question: Has anyone done Pilates?
  219. I Feel Like A Goofball
  220. ADVANCED WARNING: BRING OUT YOUR BEST SOUP RECIPES!
  221. what a lazy day...
  222. Yoo Hoo Dawnmariej
  223. Thursday Funny...See Disclaimer
  224. VASHTI'S THURSDAY FIVE GRATEFUL CORNER
  225. THURSDAY DAILY MEAL PLAN -- What's your blue plate special today?
  226. THURSDAY EXERCISE ANTE AND FESS UP
  227. THURSDAY FUN POLL -- DO YOU TAKE LOTS OF PHOTOS? OF OTHERS? DO
  228. So Sad! Guess Who's Fat and Denying It?
  229. Sugar Free Day 4
  230. Ketzel's Thrilling Thursday....well not exactly but would you read something
  231. THINGS TO REMEMBER ON YOUR JOURNEY TO A THINNER YOU
  232. Pele's Thursday Check In...
  233. Thursday Morning
  234. Sure hope we are all drinking the water!
  235. if heavy can do it...so can i...
  236. hi soulsearching!
  237. VASHTI'S FRIDAY FIVE GRATEFUL CORNER...
  238. FRIDAY DAILY MEAL PLAN
  239. FRIDAY EXERCISE ANTE UP AND FESS UP...
  240. FRIDAY FUN POLL -- It's snowing outside. What do you do?
  241. LURAY!
  242. MARTHAMARIE
  243. Realities of life during deer hunting season
  244. POLL: What is your favorite healthy receipe? If you have the instructions even better!!!
  245. Pele's Aloha Friday Check In...
  246. Ketzel's Finally Friday
  247. Day 5 Sugar Free
  248. WEEKEND IT'S ALMOST THE WEEKEND!
  249. OT: Updated Pics
  250. Okay, So I Went To The Party
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