- Ketzel's Sunday Slipping Away
- My Nephew Lost 45 Pounds
- Defining "Turn-Around" moments: was there one event (or a series of events) that finally made you say enough is enough?
- WELCOME DISNEYFAN4....A NEW MEMBER
- Monday's return to the real world.....
- Surfing Through Summer Weekly Weigh-In
- VASHTI'S LABOR DAY MONDAY FIVE GRATEFUL CORNER
- ITS LABOR DAY MONDAY - THE START OF A NEW WEEK - WHO'S JOINING THE FITNESS CHALLENGE THIS WEEK? (UPDATES INSIDE!)
- LABOR DAY MONDAY EXERCISE ANTE UP AND FESS UP...for the non-challengers
- LABOR DAY MONDAY MEAL PLANS....
- LABOR DAY MONDAY FUN POLL - What is your best trait? What is your worst trait?
- KETZEL'S BIG BIG BIG LABOR DAY MONDAY!
- HELP ME WISH LADYAQUARIUS A BIG BIENVENUE TO 100+ AND TO DISNEYFAN4 TOO
- WELCOME HOME MARYLOU!
- OYEZ OYEZ AN EARLY HEADS UP....WE HAVE A CHAT SCHEDULED FOR THIS WEDNESDAY (If only I could get them to put it on the calendar!) IT IS SCHEDULED FOR 10 P.M.EST
- Online Again
- Shocking news
- Labor Day and what do you need?
- New kid on the block
- VASHTI'S TUESDAY FIVE GRATEFUL CORNER
- TUESDAY EXERCISE ANTE UP AND FESS UP...HAVE A MOVING EXPERIENCE!
- TUESDAY DMP....TELL US WHAT WILL BE ON YOUR PLATE TODAY
- Luray's back-to-reality Tuesday
- TUESDAY FUN POLL -- When you were a kid did you like the back to school time or not? What
- Ketzel's Tuesday Tootlings
- THROW A FEW LEIS UP IN THE AIR AND HOPE THEY LAND ON PELE TODAY! IT'S HER BIRTHDAY...LET'S ALL SING
- LET'S ALL DO A HAPPY DANCE IN CELEBRATION OF MARTHA MARIE'S BIRTHDAY!
- Sonia's Back to School Post
- Do I need to get my
- Good Morning All!
- Daily Motivator - The Big Picture
- Reality bites... Mary Lou's Tuesday
- MJ's Tues. check in
- Pele's Birthday check in
- A Long Article On Water Intake
- A surprise today
- GUESS WHAT -- AN EARLY A.M. POSTER IS NEEDED -- THIS FEARLESS LEADER IS GOING TO TRY TO GO TO SPIN
- THIS ARTICLE FROM MIND OVER MATTER LOOKED GOOD FOR THE NEWBIES AND US OLDBIES WHO NEED FRESH INSPIRATION ....check it out
- Vashti's Wednesday Five Grateful Corner
- Wednesday's Exercise Ante Up and Fess up for the Challenged Non-Challengers
- Wednesday's Daily Meal Plans
- Wednesday's Fun Poll -- Has anyone ever had to give their cat IV fluids on a daily basis? How'd it go? How'd your cat manage it? How did YOU manage it??
- Pele's Hump Day Check In...
- Daily Motivator - Don't Sell Yourself Short
- It is time for
- Wednesday Check In
- Ketzel's Long Winded Wednesday
- REMINDER: CHAT TONIGHT...BE THERE AND CHAT THE NIGHT AWAY WITH US
- adriana's wednesday check-in
- OMG - Lynne's back-to-school bad day binge
- Hey HD...
- Question/poll from chat: What do you do now to soothe or treat yourself now?
- Hey everybody!
- VASHTI'S THURSDAY FIVE GRATEFUL CORNER
- THURSDAY EXERCISE ANTE UP AND FESS UP FOR THE CHALLENGED NON-CHALLENGER
- THURSDAY DAILY MEAL PLAN
- THURSDAY FUN POLL......What's your favorite kind of movie? comedy (standup or slapstick), drama, science fiction, action, tear jerker??
- Ketzel's Thursday Thoughts
- Sonia's on track Thursday
- Luray's Thursday blahs
- Cindy's too early exercize Thursday
- Never. Ever, ever...
- Thursday Been There Done That
- Thursday Check In
- What is that I hear?
- Hunger Problems!
- Hey Ketzel and/or Judy...
- VASHTI'S FRIDAY FIVE GRATEFUL CORNER
- FRIDAY EXERCISE ANTE UP AND FESS UP
- FRIDAY DAILY MEAL PLAN
- FRIDAY FUN POLL - Do you do crafts at all, needlework of another kind, artwork?
- Pele's Friday Check In...
- Friday Alrighty
- Water, Water Will anyone drink some Water?
- Ketzel's Finally Friday
- WHAT DO YOU ALL SAY TO A FEW WEEKEND "NO MATTER WHATS"?
- LYNNE F: How has the rest of this week been going?
- Two Lost Pounds
- Heading out on the town friday night....
- checkin in from the land of the overworked...
- working on HDs photo trick
- Vashti's Saturday Five Grateful List
- Whatcha Eating today? Post your Daily Meal Plan
- One Two, One Two Who is Exercising Today?
- Ketzel's Saturday Slip In
- water how much
- VASHT'S SUNDAY FIVE GRATEFUL CORNER
- SUNDAY DAILY MEAL PLAN ....What are you putting on your plate today?
- SUNDAY EXERCISE ANTE UP AND FESS UP
- SUNDAY FUN POLL....Do you like technology? Do you like gadgets? When did you get your first
- Ketzel's Sunday Stop In
- A Coffee Mug: Dear Lord, If You Can't Make Me Skinny....
- Sunday Check In
- Fill you Glass up
- I Like Myself Today... A poem by Smooshie
- I'm panicking here
- VASHTI'S MONDAY FIVE GRATEFUL CORNER
- MONDAY DAILY MEAL PLAN
- MONDAY EXERCISE ANTE UP AND FESS UP
- FITNESS CHALLENGE - WEEK OF SEPTEMBER 8-14
- MONDAY FUN POLL -- Where do you want to see yourself a year from now -
- Monday Check In
- Surfing Through Summer Weekly Weigh-In
- Remember the Water today!
- Good *yawn* Monday morning
- Welcome Marysun1 !
- Ketzel's Monday Meanderings
- ANY LATE DAY (MONDAY) UPDATES...TRIUMPHS PROBLEMS THOUGHTS??
- VASHTI'S TUESDAY FIVE GRATEFUL CORNER
- TUESDAY DAILY MEAL PLAN....
- TUESDAY EXERCISE ANTE UP AND FESS UP
- TUESDAY FUN POLL - Do you like the autumn? Other than the leaves, what's your favorite part?
- Ketzel's Tuesday Tootle
- A FEW TUESDAY GREETINGS TO SOME MIA'S....MARTHAF, MARTHAMARIE, LYNNEF, LYNNE1122
- PELE - When is D (Departure) Day for ya?
- Luray's too-many-meetings Tuesday
- Tuesday's Quick Check In
- Water, Water, Give me some Water!
- Daily Motivator - Rare Value
- How many of you read the DietWatch Tip of the Day?
- Alive and Kickin'
- IT'S LATE DAY CHECK BACK TIME...HOW'S THE DAY GOING? HOW'S THE FOOD GOING? EXERCISING? DRINKING
- We are official now!
- VASHTI'S WEDNESDAY FIVE GRATEFUL CORNER
- WEDNESDAY EXERCISE ANTE UP AND FESS UP
- WEDNESDAY DAILY MEAL PLAN....Plan your food
- WEDNESDAY FUN POLL-- Are you fussy about pens and pencils (WHO USES PENS AND PENCILS ANYMORE! LOL)?
- Luray's Wound-up Wednesday
- She's back
- Wednesday Check In
- Mary Lou's Wednesday check-in
- Angie's Wednesday check in
- Ketzel's Wednesday Just Kicking In
- WEDNESDAY LATE DAY CHECK BACK --No need to go to the 13th floor
- VASHTI'S THURSDAY FIVE GRATEFUL CORNER
- THURSDAY DAILY MEAL PLANS
- THURSDAY EXERCISE ANTE UP AND FESS UP
- NO POLL TODAY - I was thinking that today is far too solemn a day, at least for me.
- HD - How did the first meeting of your group at the Y go?
- Ketzel's Thursday Check In
- WE'RE A DAY LATE I'M SORRY TO SAY - BUT LET'S WISH VIKETORY THE HAPPIEST OF BIRTHDAYS!
- Luray's Thursday Butt Kicking
- Thoughtful Thursday
- Sonia's Thursday Check-in
- LATE THURSDAY CHECK BACK
- Mary Lou's Thursday
- it's thursday...
- VASHTI'S FRIDAY FIVE GRATEFUL CORNER
- FRIDAY DMP'S RIGHT HERE
- FRIDAY EXERCISE ANTE UP AND FESS UP
- FRIDAY FUN POLL - What are the thoughts you keep in your head to remind you of your goal
- A MANTRA CAN HELP YOU THROUGH YOUR WEEKEND ON TRACK...WHAT WILL YOURS BE
- OT: Such a sad day...
- May I join you?
- NAME THE NEXT WEIGHT CHALLENGE
- Luray's TGIF
- So Ketzel (or other NYers)
- FRIDAY LATE DAY CHECKBACKS...Any hurrays,huzzahs, blehs, yucks
- VASHTI'S SATURDAY FIVE GRATEFUL CORNER
- SATURDAY DAILY MEAL PLAN
- SATURDAY EXERCISE ANTE UP AND FESS UP
- SATURDAY FUN POLL ...How do you respond to the cold weather? Are you warm no matter
- Ketzel's Early Saturday Silliness
- hellllllllllpppppp
- Yeah, Saturday
- Mark your calendars for 8:30 EST Thur, Sept 18th!
- Saturday, Saturday you still
- STEP UP AND BE A WEEKEND WEIGHT WARRIOR
- ILOVEANNEMARIE and MS. ATTITUDE Thanks so much for posting your intro on our board.
- BE SURE TO WELCOME OUR NEWBIE BRIANNA,if you haven't already!
- VASHTI'S SUNDAY FIVE GRATEFUL CORNER
- SUNDAY DAILY MEAL PLAN...Got food? Got a plate?
- SUNDAY EXERCISE ANTE AND FESS UP....
- SUNDAY FUN POLL - What's your favorite kind of exercise? Do you do exercise videos?
- Ketzel's Simmering Sunday
- Simply Sunday Check In
- Angie's sunday check in
- Brothers Wife Had A Heart Attack
- Random Questions-CD BIO Board etc...
- Sunday Night Check-in
- VASHTI'S MONDAY FIVE GRATEFUL CORNER
- FITNESS CHALLENGE FOR THE WEEK OF SEPTEMBER 15 - 21
- MONDAY EXERCISE ANTE UP AND FESS UP
- MONDAY DAILY MEAL PLAN....
- Ketzel's Meandering Monday
- WHOOPS...ALMOST FORGOT...AND THE MONDAY FUN POLL IS: Do you like games? Board games or card games?
- Surfing Through Summer Weekly Weigh-In
- Monday Mornings....
- Let's flush
- EUGENIAS: I haven't seen you for a bit.
- Viketory's quick Monday hi
- Mary Lou's Monday
- Luray's Monday Moaning
- LATE MONDAY CHECK IN ....How's your day treating you? Staying on the track with the food, exercise
- Kitchen Remodel Pics
- VASHTI'S TUESDAY FIVE GRATEFUL CORNER
- TUESDAY EXERCISE ANTE UP AND FESS UP
- TUESDAY DMP'S...
- TUESDAY FUN POLL - What are your favorite food; exercise; journey inspirational sites on the net.
- Ketzel's Tuesday Twitters
- Sonia's tired Tuesday
- Luray's Tuesday roundup
- Tuesday, has to be better than Monday
- Water, Water, Water
- Tomorrow Evening is our CHAT
- Morning all!
- LYNNEF AND LYNNE1222 (???, not sure if I got that number right!) YOU GUYS AROUND
- Tuesday's Motivator - Enjoy where you are
- LATE BREAKING TUESDAY CHECKINS? CHECKBACKS? CHECKOUTS?
- Is anyone on the Southbeach Diet?
- hi everyone
- Wednesday - Vashti's Grateful Five
- Wednesday's Meal Plan
- Exercise both Challengers and non Challengers
- Wednesday Fun Poll, hmmmm
- Tuesday Check In
- Let's all have a good thought for Ketzel as she has her first day of the trial!
- One simple question?
- Wednesday Whine
- Luray's hump day check in
- Ketzel's Winning Wednesday
- Sister-In-Law isn't as good as thought...
- Ahhh, Wednesday
- Daily Motivator - Be Free
- LATE DAY CHECK IN -- STEP RIGHT UP -- KVETCH, CHEER, SHOUT, RANT
- DAWNMARIE:How's the calorie intake going today?
- I Give Up On Electronic Fat Meters
- shawn's long overdue check in
- CHAT!! CHAT!! CHAT!!
- From The Newsbites Section Here At CD..
- Good Morning
- How about some "NO MATTER WHAT" for today
- How bad do YOU want this?
- Look at Her
- Anyone Exercising Today?
- Vashti's Grateful Five List - We all have something to be grateful for
- Thoughtful Thursday
- Luray's Thrilling Thursday
- TGI Thursday
- Ketzel's Think Thin Thursday
- WHAT DO YOU WANT FROM THIS BOARD?? WHAT NEEDS DO YOU HAVE TO BE PROVIDED FOR? HOW CAN WE BEST HELP
- THURSDAY FUN POLL -- If you have to pick bad weather, which do you prefer...
- What things mess up your lifestyle changes the most?
- Sonia's Not too Good Thursday
- Thursday Thinking
- Afternoon All, How is it going?
- Dr. Phils Test..
- Aloha all!
- VASHTI'S FRIDAY FIVE GRATEFUL CORNER
- EXERCISE ANTE UP AND FESS UP






