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  1. Ketzel's Sunday Slipping Away
  2. My Nephew Lost 45 Pounds
  3. Defining "Turn-Around" moments: was there one event (or a series of events) that finally made you say enough is enough?
  4. WELCOME DISNEYFAN4....A NEW MEMBER
  5. Monday's return to the real world.....
  6. Surfing Through Summer Weekly Weigh-In
  7. VASHTI'S LABOR DAY MONDAY FIVE GRATEFUL CORNER
  8. ITS LABOR DAY MONDAY - THE START OF A NEW WEEK - WHO'S JOINING THE FITNESS CHALLENGE THIS WEEK? (UPDATES INSIDE!)
  9. LABOR DAY MONDAY EXERCISE ANTE UP AND FESS UP...for the non-challengers
  10. LABOR DAY MONDAY MEAL PLANS....
  11. LABOR DAY MONDAY FUN POLL - What is your best trait? What is your worst trait?
  12. KETZEL'S BIG BIG BIG LABOR DAY MONDAY!
  13. HELP ME WISH LADYAQUARIUS A BIG BIENVENUE TO 100+ AND TO DISNEYFAN4 TOO
  14. WELCOME HOME MARYLOU!
  15. OYEZ OYEZ AN EARLY HEADS UP....WE HAVE A CHAT SCHEDULED FOR THIS WEDNESDAY (If only I could get them to put it on the calendar!) IT IS SCHEDULED FOR 10 P.M.EST
  16. Online Again
  17. Shocking news
  18. Labor Day and what do you need?
  19. New kid on the block
  20. VASHTI'S TUESDAY FIVE GRATEFUL CORNER
  21. TUESDAY EXERCISE ANTE UP AND FESS UP...HAVE A MOVING EXPERIENCE!
  22. TUESDAY DMP....TELL US WHAT WILL BE ON YOUR PLATE TODAY
  23. Luray's back-to-reality Tuesday
  24. TUESDAY FUN POLL -- When you were a kid did you like the back to school time or not? What
  25. Ketzel's Tuesday Tootlings
  26. THROW A FEW LEIS UP IN THE AIR AND HOPE THEY LAND ON PELE TODAY! IT'S HER BIRTHDAY...LET'S ALL SING
  27. LET'S ALL DO A HAPPY DANCE IN CELEBRATION OF MARTHA MARIE'S BIRTHDAY!
  28. Sonia's Back to School Post
  29. Do I need to get my
  30. Good Morning All!
  31. Daily Motivator - The Big Picture
  32. Reality bites... Mary Lou's Tuesday
  33. MJ's Tues. check in
  34. Pele's Birthday check in
  35. A Long Article On Water Intake
  36. A surprise today
  37. GUESS WHAT -- AN EARLY A.M. POSTER IS NEEDED -- THIS FEARLESS LEADER IS GOING TO TRY TO GO TO SPIN
  38. THIS ARTICLE FROM MIND OVER MATTER LOOKED GOOD FOR THE NEWBIES AND US OLDBIES WHO NEED FRESH INSPIRATION ....check it out
  39. Vashti's Wednesday Five Grateful Corner
  40. Wednesday's Exercise Ante Up and Fess up for the Challenged Non-Challengers
  41. Wednesday's Daily Meal Plans
  42. Wednesday's Fun Poll -- Has anyone ever had to give their cat IV fluids on a daily basis? How'd it go? How'd your cat manage it? How did YOU manage it??
  43. Pele's Hump Day Check In...
  44. Daily Motivator - Don't Sell Yourself Short
  45. It is time for
  46. Wednesday Check In
  47. Ketzel's Long Winded Wednesday
  48. REMINDER: CHAT TONIGHT...BE THERE AND CHAT THE NIGHT AWAY WITH US
  49. adriana's wednesday check-in
  50. OMG - Lynne's back-to-school bad day binge
  51. Hey HD...
  52. Question/poll from chat: What do you do now to soothe or treat yourself now?
  53. Hey everybody!
  54. VASHTI'S THURSDAY FIVE GRATEFUL CORNER
  55. THURSDAY EXERCISE ANTE UP AND FESS UP FOR THE CHALLENGED NON-CHALLENGER
  56. THURSDAY DAILY MEAL PLAN
  57. THURSDAY FUN POLL......What's your favorite kind of movie? comedy (standup or slapstick), drama, science fiction, action, tear jerker??
  58. Ketzel's Thursday Thoughts
  59. Sonia's on track Thursday
  60. Luray's Thursday blahs
  61. Cindy's too early exercize Thursday
  62. Never. Ever, ever...
  63. Thursday Been There Done That
  64. Thursday Check In
  65. What is that I hear?
  66. Hunger Problems!
  67. Hey Ketzel and/or Judy...
  68. VASHTI'S FRIDAY FIVE GRATEFUL CORNER
  69. FRIDAY EXERCISE ANTE UP AND FESS UP
  70. FRIDAY DAILY MEAL PLAN
  71. FRIDAY FUN POLL - Do you do crafts at all, needlework of another kind, artwork?
  72. Pele's Friday Check In...
  73. Friday Alrighty
  74. Water, Water Will anyone drink some Water?
  75. Ketzel's Finally Friday
  76. WHAT DO YOU ALL SAY TO A FEW WEEKEND "NO MATTER WHATS"?
  77. LYNNE F: How has the rest of this week been going?
  78. Two Lost Pounds
  79. Heading out on the town friday night....
  80. checkin in from the land of the overworked...
  81. working on HDs photo trick
  82. Vashti's Saturday Five Grateful List
  83. Whatcha Eating today? Post your Daily Meal Plan
  84. One Two, One Two Who is Exercising Today?
  85. Ketzel's Saturday Slip In
  86. water how much
  87. VASHT'S SUNDAY FIVE GRATEFUL CORNER
  88. SUNDAY DAILY MEAL PLAN ....What are you putting on your plate today?
  89. SUNDAY EXERCISE ANTE UP AND FESS UP
  90. SUNDAY FUN POLL....Do you like technology? Do you like gadgets? When did you get your first
  91. Ketzel's Sunday Stop In
  92. A Coffee Mug: Dear Lord, If You Can't Make Me Skinny....
  93. Sunday Check In
  94. Fill you Glass up
  95. I Like Myself Today... A poem by Smooshie
  96. I'm panicking here
  97. VASHTI'S MONDAY FIVE GRATEFUL CORNER
  98. MONDAY DAILY MEAL PLAN
  99. MONDAY EXERCISE ANTE UP AND FESS UP
  100. FITNESS CHALLENGE - WEEK OF SEPTEMBER 8-14
  101. MONDAY FUN POLL -- Where do you want to see yourself a year from now -
  102. Monday Check In
  103. Surfing Through Summer Weekly Weigh-In
  104. Remember the Water today!
  105. Good *yawn* Monday morning
  106. Welcome Marysun1 !
  107. Ketzel's Monday Meanderings
  108. ANY LATE DAY (MONDAY) UPDATES...TRIUMPHS PROBLEMS THOUGHTS??
  109. VASHTI'S TUESDAY FIVE GRATEFUL CORNER
  110. TUESDAY DAILY MEAL PLAN....
  111. TUESDAY EXERCISE ANTE UP AND FESS UP
  112. TUESDAY FUN POLL - Do you like the autumn? Other than the leaves, what's your favorite part?
  113. Ketzel's Tuesday Tootle
  114. A FEW TUESDAY GREETINGS TO SOME MIA'S....MARTHAF, MARTHAMARIE, LYNNEF, LYNNE1122
  115. PELE - When is D (Departure) Day for ya?
  116. Luray's too-many-meetings Tuesday
  117. Tuesday's Quick Check In
  118. Water, Water, Give me some Water!
  119. Daily Motivator - Rare Value
  120. How many of you read the DietWatch Tip of the Day?
  121. Alive and Kickin'
  122. IT'S LATE DAY CHECK BACK TIME...HOW'S THE DAY GOING? HOW'S THE FOOD GOING? EXERCISING? DRINKING
  123. We are official now!
  124. VASHTI'S WEDNESDAY FIVE GRATEFUL CORNER
  125. WEDNESDAY EXERCISE ANTE UP AND FESS UP
  126. WEDNESDAY DAILY MEAL PLAN....Plan your food
  127. WEDNESDAY FUN POLL-- Are you fussy about pens and pencils (WHO USES PENS AND PENCILS ANYMORE! LOL)?
  128. Luray's Wound-up Wednesday
  129. She's back
  130. Wednesday Check In
  131. Mary Lou's Wednesday check-in
  132. Angie's Wednesday check in
  133. Ketzel's Wednesday Just Kicking In
  134. WEDNESDAY LATE DAY CHECK BACK --No need to go to the 13th floor
  135. VASHTI'S THURSDAY FIVE GRATEFUL CORNER
  136. THURSDAY DAILY MEAL PLANS
  137. THURSDAY EXERCISE ANTE UP AND FESS UP
  138. NO POLL TODAY - I was thinking that today is far too solemn a day, at least for me.
  139. HD - How did the first meeting of your group at the Y go?
  140. Ketzel's Thursday Check In
  141. WE'RE A DAY LATE I'M SORRY TO SAY - BUT LET'S WISH VIKETORY THE HAPPIEST OF BIRTHDAYS!
  142. Luray's Thursday Butt Kicking
  143. Thoughtful Thursday
  144. Sonia's Thursday Check-in
  145. LATE THURSDAY CHECK BACK
  146. Mary Lou's Thursday
  147. it's thursday...
  148. VASHTI'S FRIDAY FIVE GRATEFUL CORNER
  149. FRIDAY DMP'S RIGHT HERE
  150. FRIDAY EXERCISE ANTE UP AND FESS UP
  151. FRIDAY FUN POLL - What are the thoughts you keep in your head to remind you of your goal
  152. A MANTRA CAN HELP YOU THROUGH YOUR WEEKEND ON TRACK...WHAT WILL YOURS BE
  153. OT: Such a sad day...
  154. May I join you?
  155. NAME THE NEXT WEIGHT CHALLENGE
  156. Luray's TGIF
  157. So Ketzel (or other NYers)
  158. FRIDAY LATE DAY CHECKBACKS...Any hurrays,huzzahs, blehs, yucks
  159. VASHTI'S SATURDAY FIVE GRATEFUL CORNER
  160. SATURDAY DAILY MEAL PLAN
  161. SATURDAY EXERCISE ANTE UP AND FESS UP
  162. SATURDAY FUN POLL ...How do you respond to the cold weather? Are you warm no matter
  163. Ketzel's Early Saturday Silliness
  164. hellllllllllpppppp
  165. Yeah, Saturday
  166. Mark your calendars for 8:30 EST Thur, Sept 18th!
  167. Saturday, Saturday you still
  168. STEP UP AND BE A WEEKEND WEIGHT WARRIOR
  169. ILOVEANNEMARIE and MS. ATTITUDE Thanks so much for posting your intro on our board.
  170. BE SURE TO WELCOME OUR NEWBIE BRIANNA,if you haven't already!
  171. VASHTI'S SUNDAY FIVE GRATEFUL CORNER
  172. SUNDAY DAILY MEAL PLAN...Got food? Got a plate?
  173. SUNDAY EXERCISE ANTE AND FESS UP....
  174. SUNDAY FUN POLL - What's your favorite kind of exercise? Do you do exercise videos?
  175. Ketzel's Simmering Sunday
  176. Simply Sunday Check In
  177. Angie's sunday check in
  178. Brothers Wife Had A Heart Attack
  179. Random Questions-CD BIO Board etc...
  180. Sunday Night Check-in
  181. VASHTI'S MONDAY FIVE GRATEFUL CORNER
  182. FITNESS CHALLENGE FOR THE WEEK OF SEPTEMBER 15 - 21
  183. MONDAY EXERCISE ANTE UP AND FESS UP
  184. MONDAY DAILY MEAL PLAN....
  185. Ketzel's Meandering Monday
  186. WHOOPS...ALMOST FORGOT...AND THE MONDAY FUN POLL IS: Do you like games? Board games or card games?
  187. Surfing Through Summer Weekly Weigh-In
  188. Monday Mornings....
  189. Let's flush
  190. EUGENIAS: I haven't seen you for a bit.
  191. Viketory's quick Monday hi
  192. Mary Lou's Monday
  193. Luray's Monday Moaning
  194. LATE MONDAY CHECK IN ....How's your day treating you? Staying on the track with the food, exercise
  195. Kitchen Remodel Pics
  196. VASHTI'S TUESDAY FIVE GRATEFUL CORNER
  197. TUESDAY EXERCISE ANTE UP AND FESS UP
  198. TUESDAY DMP'S...
  199. TUESDAY FUN POLL - What are your favorite food; exercise; journey inspirational sites on the net.
  200. Ketzel's Tuesday Twitters
  201. Sonia's tired Tuesday
  202. Luray's Tuesday roundup
  203. Tuesday, has to be better than Monday
  204. Water, Water, Water
  205. Tomorrow Evening is our CHAT
  206. Morning all!
  207. LYNNEF AND LYNNE1222 (???, not sure if I got that number right!) YOU GUYS AROUND
  208. Tuesday's Motivator - Enjoy where you are
  209. LATE BREAKING TUESDAY CHECKINS? CHECKBACKS? CHECKOUTS?
  210. Is anyone on the Southbeach Diet?
  211. hi everyone
  212. Wednesday - Vashti's Grateful Five
  213. Wednesday's Meal Plan
  214. Exercise both Challengers and non Challengers
  215. Wednesday Fun Poll, hmmmm
  216. Tuesday Check In
  217. Let's all have a good thought for Ketzel as she has her first day of the trial!
  218. One simple question?
  219. Wednesday Whine
  220. Luray's hump day check in
  221. Ketzel's Winning Wednesday
  222. Sister-In-Law isn't as good as thought...
  223. Ahhh, Wednesday
  224. Daily Motivator - Be Free
  225. LATE DAY CHECK IN -- STEP RIGHT UP -- KVETCH, CHEER, SHOUT, RANT
  226. DAWNMARIE:How's the calorie intake going today?
  227. I Give Up On Electronic Fat Meters
  228. shawn's long overdue check in
  229. CHAT!! CHAT!! CHAT!!
  230. From The Newsbites Section Here At CD..
  231. Good Morning
  232. How about some "NO MATTER WHAT" for today
  233. How bad do YOU want this?
  234. Look at Her
  235. Anyone Exercising Today?
  236. Vashti's Grateful Five List - We all have something to be grateful for
  237. Thoughtful Thursday
  238. Luray's Thrilling Thursday
  239. TGI Thursday
  240. Ketzel's Think Thin Thursday
  241. WHAT DO YOU WANT FROM THIS BOARD?? WHAT NEEDS DO YOU HAVE TO BE PROVIDED FOR? HOW CAN WE BEST HELP
  242. THURSDAY FUN POLL -- If you have to pick bad weather, which do you prefer...
  243. What things mess up your lifestyle changes the most?
  244. Sonia's Not too Good Thursday
  245. Thursday Thinking
  246. Afternoon All, How is it going?
  247. Dr. Phils Test..
  248. Aloha all!
  249. VASHTI'S FRIDAY FIVE GRATEFUL CORNER
  250. EXERCISE ANTE UP AND FESS UP
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