Sign up  |  Take a Tour  |    


  1. Thursday...
  2. TEAM CHALLENGE - up to the minute progress data
  3. Thursday: bye-bye, furniture
  4. The Benefits of Overeating...
  5. Having problems
  6. My foot hurts...help me figure out
  7. New Here
  8. my dad wants to join dietwatch
  9. Another sixth sense post-OT
  10. wading into the deeper waters again...
  11. TGIF!!
  12. Fit or Fat?
  13. Fit or Fat?
  14. Finally Friday!
  15. Timberwolves Roll Call
  16. Fridays are high-protein days for PANTHERS ...
  17. Last Day at Work
  18. Is it really Friday?
  19. Sore Friday...
  20. So glad it's Friday!
  21. How often do you work out?
  22. 5 Gratefuls
  23. Glorious! Friiiiidaaaay!
  24. Welcome to YAH Laura.......
  25. I am lost! I would like to learn "chat" etc..
  26. Food Logging, For the Record...
  27. Last full week of Jan. Scale of 1-5
  28. Paying the Price on Saturday
  29. Saturday!
  30. Is it Saturday already?
  31. Make Saturday Matter
  32. Saturday: Calling all Timberwolves
  33. Panthers! Saturday Report
  34. Feel-Good Saturday!
  35. Saturday!
  36. Just shoot me now
  37. A calorie question...
  38. the Wendie Plan (for Mom and others)
  39. Panthers Sunday Update!
  40. Timberwolves Sunday update!
  41. Begreatful -- I'm sorry for your loss.
  42. Hello I'm a newbie....
  43. HELP ~ Suggestions for our coming weeks challenge?
  44. You pick it.........
  45. Some Sunday Smiles.........
  46. Yvonne........
  47. Sunday Check in!
  48. Sunday Funday
  49. Happy Sunday
  50. peaches is a new member
  51. Welcome, getupandgo06!
  52. Marcia
  53. Sign up here for another Fitness Challenge (week of Jan 30 - Feb 5)
  54. Monday Morning Weigh-in
  55. MONDAY PLAN!
  56. Sleepy Monday
  57. 1/29- 2/4 ~ MOVE IT TO LOSE IT!!!!!
  58. 1/29- 2/4 ~~ YAH Challenge of the Week
  59. Tea lovers post
  60. Round of Applause for MsBia
  61. What "healthy" foods can't you eat???
  62. Enough is Enough Monday
  63. Monday
  64. Who won? Panthers or Timberwolves???
  65. progress with my food log problems!
  66. Machine vs DW
  67. Late check-in
  68. Falcons vs. Eagles - Fitness Challenge for 30 Jan - 05 Feb
  69. Falcons Monday Round-Up (Fitness Challenge Team)
  70. Eagles Monday Report
  71. Hey Ceej - you never told us about DD#2's jazz dance performance!
  72. Monday Monday
  73. Must go to work...
  74. Tuesday Plan!
  75. hey kittimama..what day is it???
  76. Eagles' Tuesday Efforts!
  77. Falcons Tuesday Report
  78. Success..the direction or the destination?
  79. Tuesday
  80. Dana's Tuesday
  81. Tuesday Boast Post
  82. Welcome, getupandgo06!
  83. 4 Weeks No weight loss Help!
  84. Hello everyone
  85. Temptation
  86. Wednesday Whine
  87. A Little Venting
  88. Tuesday Stress
  89. Newbie
  90. Eagles' Wednesday Report
  91. Non-scale indicators of progress ...
  92. Humpty Hump Day Roundup
  93. Wednesday Plans
  94. Falcons Wednesday ROll Call
  95. MsBia...
  96. See ya'll in a little over a week!!!
  97. Happy Birthday, Mom239x59 !!!
  98. Wednesday!
  99. englz
  100. Wednesday 5 gratefuls
  101. Carol...if you are scared to measure
  102. DW and Cholesterol
  103. Wednesday Runner's Post
  104. Hrumpity Hump Day
  105. Wednesday
  106. Headstart on Thursday
  107. whew! what a birthday weekend!
  108. *ahem* check me out!
  109. Wednesday in my new home
  110. I forgot to mention..
  111. Falcons Fly High - THURSDAY
  112. Thursday Plan
  113. Bad Moon rising?
  114. ms_bia OT about cats...
  115. Eagles flying higher - THURSDAY
  116. Anyone know anything about BodyFlow (TM)?
  117. Thursday Thankfuls
  118. OT: housekeeping question
  119. Quick check-in
  120. OT female question
  121. Marathon question
  122. Race awards based on weight
  123. Kathy - DSE
  124. Groundhog Day for Punky
  125. How many times can I say I'm back before I really MEAN it??????
  126. My favorite new dinner
  127. How do you deal with cravings?
  128. my 1001 excuses
  129. Newbies Check in please.......
  130. Discussion topic...... What do you think?
  131. Falcons' Friday Update
  132. friday needs a plan TOO y'all!!!
  133. Cable Guy Friday
  134. EAGLES awesome Friday update
  135. Friday!
  136. So, what do you all think of the Fitness Challenge?
  137. I need help
  138. upperware...
  139. Stick to your Meal Plan Challenge
  140. The Fat Pants Diaries
  141. First weekend of Feb. - Scale of 1-5 Report
  142. Welcome one and all for the Feb 6-12 Fitness Challenge!
  143. Nora and/or CJ
  144. Make Saturday Matter
  145. Saturday Update for the EAGLES
  146. Saturday Update for the FALCONS
  147. Who wants to do a challenge?!!
  148. Any plans for Superbowl snacking?
  149. So, adventuress ... did you get to Title 9 in Berkeley?
  150. CJ
  151. FALCONS Sunday Round-up
  152. EAGLES Sunday Round-up
  153. Sunday Funday
  154. Sunday morning
  155. Welcome, fjohnson72!
  156. Superbowl Sunday!
  157. Sunday Roudup
  158. Sunday Check-in
  159. Where to turn? From a "new long time member"
  160. Hurricanes v. Blizzards - Fitness Challenge Feb
  161. Weighday Monday - onward and downward
  162. 2/5-2/11 ~~ YAH MOVE IT TO LOSE IT!!!!
  163. 2/5- 2/11 ~~~ YAH Challenge of the Week
  164. Dana's Monday
  165. lets rock them like HURRICANES everybody!!!
  166. SaraPD1 - you're a Hurricane!
  167. Monday Weather: Team Blizzard Post Your Minutes!
  168. TamH and Stern
  169. adventuress and Begreatful
  170. ponypal
  171. Food Log Challenge
  172. Merry Monday
  173. OT help needed! Video tech support
  174. Monday whine: I blew it this weekend
  175. Talk about a bunch of buff babes!
  176. Tuesday Boast Post!
  177. adventures with the food log
  178. Entirely OT - for anyone who feels strongly about cats -- love 'em or hate 'em!
  179. Welcome dbs130, fjohnson72 and stormrise1
  180. No exercise for the next 2 weeks?
  181. Monday Food Log Challenge Update
  182. Tired Tuesday
  183. Blizzards onTuesday!!!
  184. PLEASE READ - A couple messages to pass on
  185. Moving!
  186. Tuesday, so far so good
  187. dbs130, ElissaW and RedWhine
  188. Tuesday Food Log Challenge
  189. Wednesday HURRICANE update
  190. Wednesday Blizzard Forecast
  191. Adventuress,Stormrise, Getgoingirl
  192. Wednesday Whine????
  193. I'm in a new decade!!
  194. If you ran away from home
  195. Hello and welcome, pixies74!
  196. Wed back at work
  197. Wednesday Food Log Challenge
  198. Laura
  199. Go Blizzards!
  200. Marcia
  201. Wednesday
  202. Thursday HURRICANE Update
  203. desire matching determination?
  204. Thursday Thankfuls
  205. Bok Choy
  206. Blizzards...Blow them away Thursday Plans
  207. weigh in day!!!
  208. CJ
  209. Thursday Round...
  210. Hi Penny
  211. Maddoris
  212. Update from adventuress
  213. Eating healthy and really enjoying it!
  214. Th 5 Gratefuls
  215. News from our Dietwatch Leaders!
  216. Pathetic run redeemed
  217. My Mum-Update
  218. Think back......
  219. Any Survivor fans?
  220. anyone trying to get pregnant and dieting too?
  221. Thursday Food Log Challenge
  222. Friday HURRICANE update
  223. TGIF Blizzard Report
  224. BIA
  225. Friday (long)
  226. Friday gratefuls
  227. SaraPD1 and Kittimom
  228. Patting myself on the back
  229. ElissaW
  230. TGIF
  231. Friday
  232. I'm back
  233. adventuress rises from the dead
  234. Friday!
  235. i just figured out what's wrong with the world
  236. Hey Ho!
  237. Make Saturday Matter
  238. Friday Food Log Challenge
  239. Saturday HURRICANE Report
  240. Julie
  241. Not doing well right now.....
  242. Challenge Check In
  243. Blizzard Saturday
  244. Saturday Food Log Challenge
  245. Sunday HURRICANE Report
  246. Sunday Funday
  247. Walking Marathon Training
  248. Sunday BLIZZARD Report
  249. Fitness Challenge Feb 13-19 SIGN-UP!
  250. dbs130 and RedWhine
Copyright © 1997, 2007 by Wellness Layers Inc.   Powered by