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  1. Thursday's Plan...
  2. Thursday's Thankfuls -
  3. 6/24- DietWatch Tip of the Day -The Power of Posture
  4. Please go measure your body...
  5. 6/24- Affirmation & Lighten Up
  6. Thursday for the Tankster
  7. Chelle on Thursday
  8. What are challenge points?
  9. Leaving on vacation
  10. Friends-not sure if they listen?
  11. Dana's Thursday
  12. I DID IT!!
  13. Could today be friday in thursday's clothing?
  14. Lillian
  15. Cancer Diets
  16. It's my Friday and I'll cry if I want to, cry if I want to...:-)
  17. Ruth, did you get the j.o.b.?
  18. Quick check-in
  19. When's ILAM back?
  20. what the *^#&$@ am I gonna do? ("MEN" revisited)
  21. The Over30 Cookbook
  22. Chelle on Friday
  23. 6/25- DietWatch Tip of the Day - Weigh Your Losses
  24. Freakin' Friday's Plans
  25. 6/25- Affirmation & Lighten Up
  26. Rain, rain, go away, Dana's Roundup for this Friday!
  27. After a long night at 1958 *wink, Dana*...
  28. hello everyone
  29. Ack! (to use a Liseism)
  30. Weekend Plans and Goals?
  31. I didn't get the job...
  32. Friday!
  33. Good day today
  34. OT Vent: I hate service departments at car dealerships.
  35. okay miss hands on her hips finger waving lillian...
  36. CJ!!! CEEJ!!! YO, CJ!!!...
  37. Magazine Lists 10 Dirtiest Foods
  38. Make Saturday Matter Day
  39. Quote for the Day
  40. Chelle's Weekender
  41. Tired on Saturday
  42. Article on health and weight
  43. SUnday FUnday...
  44. new and have a question
  45. Sunday, Weekend.
  46. MOnday Morning!
  47. Monday Morning Weigh in???
  48. Mer's Monday Round Up
  49. Chelle on Monday
  50. SUNBURN!!!!
  51. Ick. Monday
  52. Dana's New Monday
  53. Boy, have I got the blahs!
  54. Adventuress....
  55. Yay, Ann Marie is back!
  56. AM's back, for now, and it sure is a Monday!
  57. Thyroid issues anyone??
  58. Weekly WOrkout POst
  59. My quick Fly-by MOnday post
  60. Welcome to YAH and DietWatch ~~itswhati8~~
  61. 6/28- DietWatch Tip of the Day - Let Go of the Past
  62. 6/27- DietWatch Tip of the Day - Are You Off Balance?
  63. 6/28- Affirmation & Lighten Up
  64. Afternoon Roundup, anyone?
  65. What are you feeling grateful for today?
  66. did i tell you i'm having surgery tomorrow?
  67. Just call me James Dean
  68. Supersize me
  69. July challenge- post your point system and measurements here
  70. Twosday's Plan
  71. Mer on 2sday
  72. Chelle's Ton-o-fun Twosday
  73. Weekend in sight?
  74. Quick Tuesday
  75. adventuress -- the face of DietWatch success!
  76. healthfood nut, active , just joined last wk, need tips from you
  77. Neat!!!
  78. water water everywhere
  79. Need advice please!!!!
  80. Dana's Tuesday Lunchtime Roundup
  81. *slurp*slurp*slurp*
  82. Quick Tuesday Roundup
  83. i don't believe this...
  84. Cutting Calories
  85. Afternoon Round...darn PMS
  86. Sick Tuesday Round-up...
  87. Bananananananana,
  88. OK I'm going to whine
  89. *groan*
  90. 6/30- DietWatch Tip of the Day - Take Stock of Your Progress - Give this a try!!!!!
  91. 6/30- Affirmation & Lighten Up
  92. The end of another month..........
  93. Would you like some kind of Challenge here for July?
  94. Mer's Hump Day Roundaroo!!!
  95. Fun Quiz
  96. about my surgery...
  97. June is over. Sigh.
  98. How to lose 7 lbs in 1 day...
  99. July Challenge
  100. Humpity Hump Banana
  101. Chelle's "Lose 2 pounds in an hour" Wednesday Weigh In and Round Up
  102. AHA- Learn and Live Quiz
  103. Tam...how ya doin'
  104. Wednesday whine
  105. What's up Wednesday
  106. Here - barely...Wed Round up
  107. Finally here!
  108. If I keep eating, I WILL break the scale.
  109. My job sucks...
  110. You, yes you! Are you losing any weight?
  111. marcia ...
  112. NEED YOUR HELP FOR WHITE FISH
  113. Up and At 'Em Thursday!...
  114. thursday thankfuls
  115. July 1st - Affirmation & Lighten Up
  116. 7/1- DietWatch Tip of the Day - Cross-Train to Prevent Injury and Boredom
  117. *~*~*~*....YAH July Goals....*~*~*~*
  118. Mer's Thursday
  119. It's time to swing on Penny's Porch again.....
  120. Hello July. Please work with me.
  121. I have a bad feeling about today
  122. Dana's Crazy Day Roundup
  123. July!
  124. Icky Thursday Round-up...
  125. i need STRONG horse-selling vibes today!
  126. OT - a web site for knitters
  127. 5 Gratefuls...
  128. Ponypal
  129. Last 3 days of June challenge?
  130. Maggiesma...(an OT question)
  131. Lise!
  132. How can time fly so fast?
  133. Dear Food,
  134. Blursday Roundup
  135. Hey CJ...
  136. Welcome Computergal
  137. to hell with the points...
  138. Signature Question
  139. Finally Friday!!
  140. 7/2- DietWatch Tip of the Day -Marinating for Maximum Flavor
  141. 7/2- Lighten Up prayer.....
  142. Chelle's Friday Round
  143. Computergalmp...About Me
  144. Mer's TGIF Round Up
  145. Perspective
  146. Please explain this to me.
  147. July 2nd. 1 Point
  148. Dana's Friday!
  149. Triathlon article
  150. *cough* *hack* Friday round-up...
  151. Friday 5 gratefuls
  152. AM's Friday
  153. Go! 1 pt for yesterday
  154. Diva..
  155. just checking in so you know i'm still alive...
  156. Make Saturday Matter Day...
  157. AAAAAOOOOOOGGGGAHH
  158. Saturday Plans!
  159. I am having a really good day.
  160. HAPPY 4TH OF JULY!!
  161. Kitti..
  162. Happy Fourth of July!!...
  163. ktito
  164. Fourth of July round
  165. The black bean soup is posted!
  166. Help!
  167. Mer's 4th o' July Roundup
  168. Post your challenge points here
  169. Monday Morning Weight In...
  170. Mondays Plan...
  171. July 4 & 5 DietWatch Tip of the Day....
  172. 7/5- Affirmation & Lighten Up
  173. Mer's Monday Round Up
  174. Over 30 Emergency Room
  175. I'm keeping all the calories for myself.
  176. darn.
  177. What got you "going" with your weight loss?
  178. Chelle's Post Weekend Round
  179. Mer's Tuesday Round Up
  180. How is everyone doing?
  181. 7/6- Affirmation & Lighten Up
  182. ^Thumbs Up^ - 7/6- DietWatch Tip of the Day - Remember How it Feels…
  183. Twosday's Plan
  184. OT POLL: What kind of music do you enjoy?...
  185. Dana's Tuesday and Long Weekend Update
  186. Hit and miss weekend - Tues Round-up
  187. Bad Eating for a week is making me sad :(
  188. i'm sooooo tired...
  189. entering everything, eating less, not losing..
  190. Tuesday 5 gratefuls
  191. Open Discussion ~ Fiber in Vegetables
  192. e*diets
  193. Lyss - where are you?
  194. Hypothyroid disease
  195. OT - looking for some creative input (this is non-controversial for a change!)
  196. eating everything, entering less, not losing...
  197. What a night!
  198. 7/7- DietWatch Tip of the Day - Take a Day Off
  199. 7/7- Affirmation & Lighten Up
  200. Mer's Wednesday Round Up
  201. Ouch! No emergency room visit, but still...
  202. kris...
  203. it's Wednesday, and time for that Whine...
  204. Wednesday's 2 Point Plan...
  205. Hey girls, my jeans are tight today. :)
  206. Chelle's Wednesday Weigh & Round
  207. Quick Wed Check-in
  208. July Birthdays...
  209. Runners Post...
  210. We are a quiet bunch lately ... Need a Poll ....Or something ...
  211. Fell off the wagon!
  212. Poll about consistency...
  213. My spin class is full...
  214. can anyone help me remember how to finish this ??...
  215. BETA CAROTENE???
  216. Thursday's Plan to succeed...
  217. Thursday's Thankfuls
  218. Tum dum de DUM, de Dum.... the scale read
  219. Chelle's Thursday Round
  220. Thursday and thoughts
  221. Mer's Thursday Round Up
  222. Short women have it bad!
  223. Hey all-is it Friday yet?
  224. Thursday for Dana
  225. Two steps forward Th Round-up...
  226. Where's ILAM?
  227. 5 Gratefuls
  228. You know it's a good day when....
  229. So my new goal is to eat as much over-processed food as possible
  230. Hey Ruth
  231. I GOT THE JOB!!
  232. How are you calculating execise points?
  233. Tam, How goes it?
  234. 7/09- DietWatch Tip of the Day-Raising your HDL
  235. 7/08-DietWatch Tip of the Day - Food Safety at the Office
  236. 7/09 Affirmation & Lighten Up
  237. TGIF! Got a plan?
  238. CJ - a thirty mile bikeride at midnight? do tell
  239. Friday. I graduate in one month and two days.
  240. Mer's Friday Round Up
  241. Oy. July. Chelle on Friday.
  242. I'm in a funk and I can't get out!
  243. Kitti and others...OT on presentations....
  244. Slackin on a Friday
  245. Gracias al Dios, es viernes! El Plan del Platano.
  246. *creating a breeze as I speed-walk past*
  247. Button popping Friday...
  248. 5 gratefuls
  249. Lyss and Lise...
  250. Angie..
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