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  1. ~~ Strength Training for the YAH ~~
  2. Lighten Up - Jan. 5
  3. 1/5 - First full week of 2004 & What is on your plate today?
  4. Mer's Monday Round Up
  5. lst WEIGH IN of the year (1/4-1/10)
  6. Chelle on Monday
  7. Dana's Back to the Grind Monday Roundup
  8. My goodness its cold out there! Monday round...
  9. Monday for Meeeeeee!
  10. Totally OT - got an email from "Mr. Yoga" as Kitti calls him ...
  11. Jennifer gzb549
  12. Monday Achievements!
  13. Libby's Monday Roundup
  14. Mundaneday Round-up
  15. Stressed out Monday for Tanky
  16. Monday for Jackie: Kicking Butt and Going Strong!
  17. how is everyone today
  18. Crock Pot Stuff
  19. Marcia, how are your baby horses, horses, kitties...
  20. Maggie's ma...
  21. I guess I'll post here...LOL
  22. Attention Book Clubbers....Chapter seven discussion here!!!
  23. Welcome Bam2K!...
  24. Tuesday's plan
  25. Lighten Up - Jan. 6
  26. OT - Question of the Day 1/6 - Favorite Teachers
  27. Inspirational Quotes (please share one)
  28. Mer's Tuesday Round Up
  29. Chelle on Tuesday
  30. Cold Tuesday Roundup!
  31. Words of Wisdom - Trust Me on the Sunscreen
  32. Mr. Yoga is in town
  33. Lara Amber's Monday
  34. Ack. Snow, ice, and arctic fronts on the West Coast.
  35. Observations on the Gym
  36. Fitness Challenge - Day 6 - Tuesday...
  37. Food For Thought - Tuesday
  38. Tuesday Round-up
  39. The funny thing that happened yesterday...
  40. I'm back!
  41. AM's Tuesday, Hello All!
  42. Bonnie's Tuesday
  43. Spicy Black Bean Soup Recipe
  44. This is rather bizarre....
  45. Jackie on Tuesday: Freezing Rain, Dangerous Roads, and Time with the Joads
  46. Tuesday's 5 Gratefuls!
  47. OT - OK, so it seems I have a date for dinner tomorrow night ...
  48. Diane. Go to the gym
  49. In an ideal world...
  50. Beat nighttime cravings. - diet tip #6
  51. Listen to feel-good music - tip #7
  52. On a scale of 1 to 10
  53. I'm Back
  54. Lara Amber's Tuesday
  55. Wednesday Roundup
  56. Wednesday/ Hump Day Plna
  57. Chelle's Wednesday WeighIn and RoundUp
  58. BIAs bridesmaids dresses
  59. Morning gang
  60. Lighten Up - Jan. 7
  61. The Strength - Training Saga.....? & advice please
  62. Yo peeps!
  63. was 80 yesterday and
  64. Food for Thought - Wednesday
  65. Wednesday Whine
  66. Fitness Challenge - Day 7!! Our Last Day...
  67. Hellooo from the slush and ice!
  68. How do you mend a broken heart? Wed Round-up...
  69. AM's Wednesday, so far so good!
  70. Hey, MsBia, how did the date go?
  71. When I logged my new weight with the diary ...
  72. New and 40
  73. Have fun Bia
  74. Here's a wedding dress for BIA!!!
  75. Hey...we need to be planning Laurel's wedding!!!
  76. Wednesday's Accountability 1/7
  77. Here's a wedding dress for Laurel!!!
  78. Babyfood?
  79. Thanks for the welcome!
  80. Jackie's Wednesday o'Wonder
  81. Wednesday for a girl named Bonnie
  82. Lisa -It's about time you returned...
  83. I'm home!
  84. Thursday plan
  85. Thursday Roundup for Cherie
  86. Mer's Back to School Thurs Round
  87. True Confessions: What is the last thing you ate that was not on your plan???
  88. If it was your turn for Show and Tell
  89. Second week of 2004...Exercise pledges for 01/08-14
  90. Chelle's Thursday Merry Go Round
  91. Thursday Thankfuls
  92. OT Poll - How would you like to hear about last night's date?
  93. Lighten Up - Jan. 8
  94. Could you help with a Question of the Day?
  95. Lara Amber's Wednesday
  96. Here it is - the story of last night's date! (OT)
  97. Good morning sunshines!
  98. SO nervous about this knee surgery.
  99. Morning Spin is FUN!!!
  100. Thursday weigh in jubilee!
  101. Quick round for Thursday
  102. Thursdayness
  103. AM's Thursday, feeling kinda edgy but not over-the-edge
  104. Books
  105. Jackie's Fly-By
  106. Anja's Thursday Round
  107. Home
  108. Stupid subway cookies...
  109. new
  110. Back to school means back to dining halls!
  111. Welcome to all newbies!
  112. Lara Amber's Thursday
  113. Tam- the day after?
  114. Friday weigh in / Jan.9
  115. Friday's plan
  116. Mer's TGIF Round Up!
  117. Fitness Challenge stats for Friday
  118. Chelle's "My Fridge is Going Out" Friday Round
  119. AM's Friday. Its there.
  120. TGIF!!! for Libby
  121. Finally Friday.
  122. Tanky on Friday
  123. O.T. Need advice from everyone with kitties.
  124. Oh Boy it's Friday!
  125. Wanna see how my grandaughter is growing up?
  126. Cramps are fun Friday round-up:
  127. I got some grades back today!
  128. Weekend Fun? Fitness?
  129. friday's 5 gratefuls
  130. just for today...
  131. MEOW-- Where's Kitti?
  132. Things could be worse than salmon flavored vasoline..
  133. Bye! I'm off to Phoenix!
  134. Saturday Plans anyone??
  135. Saturday's Question of the Day
  136. Lighten Up - Jan 10
  137. Mer's Saturday Round Up
  138. Anja's Saturday Round
  139. fightingit...
  140. AM's Saturday, band on the run
  141. Saturday's 5 Gratefuls!
  142. Yvonne & anyone interested in Strong Women Exercises
  143. O.T., sort of, coping with my DS's weight.
  144. Chelle's "Wondering if Lyss is going to post an update" Saturday Round
  145. Jackie Says Hi on a Saturday
  146. Help! Emotional eating imminent...
  147. I'm so happy to be back!
  148. Chelle...
  149. Lighten Up Jan 11th
  150. WeekEnd Accountabilty - Howz it going?
  151. Thanks for last night!
  152. OK, Wipe that salmon vaseline off your mouths and post your sunday plans!!...
  153. Sunday Fitness Challenge - Brag or Fess Up Here!
  154. What's the weather like where you are?
  155. The New England Patriots WON last night...
  156. Discovery Weigh-in was a bust
  157. why oh why...
  158. AM's Sunday, chillin'
  159. Jackie on Sunday-- Still Busy!
  160. Chelle on Sunday
  161. Mer's Monday Round Up
  162. Monday Weigh in
  163. Mondays Plan:
  164. Fess Up &/or Toot Your Horn......
  165. Lighten Up- Jan. 12
  166. Any football fans here? Who are you cheering for?
  167. Chelle's Monday Round
  168. Wise Words from Erma Bombeck.......
  169. Monday Fitness Pledges Update
  170. Libby's Monday Roundup
  171. Chores you hate??
  172. AM's sugar hangover Monday
  173. Yawn. Stretch. Good grief-its Monday?
  174. Monday. Groan.
  175. Dana's Monday Roundup
  176. A Monday for Me
  177. TAMMY How are you feeling??
  178. How many adult students do we have...
  179. My weekend
  180. TopperMom, NancyB7, Ria, Lai52 - How's it going?
  181. Monday Greetings from Jackie!
  182. A question for ladies only.
  183. Quick check-in...
  184. Quick one
  185. *pant* *pant*
  186. Jules!!!
  187. Can I complain about stupid people at the gym again?
  188. Slow Going
  189. Belated Monday Gratefuls
  190. Tuesday Just For Today
  191. Mer's Tuesday Round Up
  192. Tuesday Plans...
  193. Tuesday Fitness Pledge update
  194. Jen's Tuesday
  195. Lighten Up - Jan. 13
  196. More Nonsense - Real Laws
  197. Reba ~ Good Job !!!!!
  198. What do you typically eat for lunch?
  199. Chelle's "Is it morning already" Tuesday Round
  200. Hi, honeys, I'm home!
  201. Tuesday Round
  202. Losing weight, gaining waist
  203. AM's Totally Tuesday
  204. Tuesday. Hmm.
  205. Tuesday. Hmm.
  206. Runners Post
  207. My baby is 15 today!
  208. Dana's Tuesday
  209. Tuesday's Plan
  210. Ruby Tuesday Roundup
  211. I leave for DC tomorrow!
  212. how are all of you
  213. 15 years ago today....
  214. Ktito - I'll be vibing for you tomorrow ...
  215. Jackie is Trying SO Hard on Tuesday (FlyBy)
  216. Tankster on Tuesday
  217. Pilates
  218. OT bedtime poll
  219. Tuesday semi-summary
  220. weightloss drugs
  221. weightloss drugs
  222. Wednesday Fitness Challenge Update ...
  223. Humpday Healthy Habits ...
  224. Anybody need a dose of the Wednesday Whines?
  225. Runners Post for Wednesday!
  226. Chelle's Wednesday Weigh-In and Round-Up
  227. Lighten Up - Jan 14
  228. Wednesday's ? of the Day - Books
  229. Krispy Kremes for breakfast...
  230. Thinking happy, fertile, implanting thoughts for Ktito!
  231. marcia's morning groan...
  232. Wednesday for Dana
  233. Hold on. Let me do the happy dance for the 1/2 way mark!
  234. AM's Wednesday, holding steady!
  235. Wednesday for Tanky
  236. Hi...
  237. Blah Wednesday Roundup
  238. Happy Birthday Mara!
  239. FYI-Catch-McArdle Formula for defining BMR
  240. Wednesday
  241. Runner's High?!
  242. Checkin' in on Wednesday
  243. gah! what am i doing? fellow students, i could use a hand here...
  244. BIA ... thank you!
  245. Sorry I've been missing
  246. OT - More on "Mr. Yoga" ...
  247. THusday's ? of the day
  248. marcia's evening groan...
  249. Lighten Up - Jan 15
  250. ROLL CALL ~ Mid January Check in... How is it going?
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